SLIM, FIT & HEALTHY - January / February 2019

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In this issue

Healthy winter recipes: Delicious seasonal meals, Delightful vegan recipes: Mouth-watering vegan meals featuring watercress, Change your shape: 30 days to blast belly fat: Speedy moves to tone your tum...

SLIM, FIT & HEALTHY Magazine Description:

Publisher: Seymour Distribution Ltd

Category: Women's Interest

Language: English

Frequency: Monthly

With meal plans and recipes from top nutritionists, tips from fitness experts, and practical health advice, Slim, Fit & Healthy magazine will help you get into your best shape – and keep it! Enjoy inspiring real-life stories from people who have transformed their figures and their health, and discover how you too can feel and look better, no matter what stage of life you’re at.

Slim, Fit & Healthy will help you make lasting changes to your eating habits, build more activity into your day, and give you the energy and sense of wellbeing to fully embrace life!

Inside every issue of Slim Fit & Healthy...

Meal Plans to supercharge your slimming
Filling recipes and tantalising food swaps
Inspirational real-life success stories
Achievable fitness plans for all lifestyle levels
Expert nutrition, health and wellbeing advice...