Thrive Magazine - Winter 2016

In this issue

Thrive Magazine is all about healthy living, clean eating and living a more natural, toxin-free lifestyle. The place to stop off for all things healthy. It’s your time to thrive. We bring all of the key EXPERT information together in a beautiful online magazine. Natural products, healthy recipes and interviews with health and nutrition professionals.

Inside this Winter issue:
• Epigenetics and Nutrition
• How to Un-Diet yourself.
• Improve your digestion the natural way
• Carbs – friend or foe?
• Healthy Christmas mocktails
• Staying hydrated through Winter with Jamie Lloyd
• Do we need supplements?
• HOT PRODUCTS
• Balancing blood sugar levels when juicing
• Trusted information from industry experts on all aspects of Health, Nutrition, Fitness, Mindset…

Recipes including:
Buckwheat noodles / Sugar-free blueberry muffins / Raw Chocolate brownies / Healthy Winter broth / Christmas cranberry truffles / Courgette blossom tart

Balancing Blood Sugar Whilst Juicing

Negative media articles about juicing often focus on the amount of sugar being consumed, so what impact does juicing have on blood sugars and how can you keep your blood sugar levels balanced?

1 min

Are Supplements Really Necessary?

The market for supplements in the UK is worth an estimated £385 million per year and it’s on the rise, fast.

4 mins

Staying Hydrated Throughout Winter

As Humans We Are Made Up of About 70% Water. We Need Water for Survival and Without It We Would Be in Serious Trouble. Without Proper Hydration We Simply Would Not Have Enough Energy to Get Through the Day and Our Body Wouldn’t Be Able to Function Properly.

3 mins

Carbohydrates Friend Or Foe?

So what’s the difference between good and bad carbs and why does it matter?

2 mins

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Thrive Magazine Description:

THRIVE is a quarterly, natural health, food & lifestyle magazine. A refreshing publication focused on eating for maximum health and energy. Our magazine is packed full of practical nutritional information, user tips and easy to follow professional advice, along with product reviews. It also includes need-to-know master classes on the very latest home remedies and treatments. Each issue has articles written by key people within the nutrition and health world and offers valuable wellbeing advice.