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In this issue
In this issue of Sláinte, Ireland’s ONLY dedicated health and wellbeing magazine:
a 12-page Menopause Special where we ask 7 experts to explain how you can not just survive, but actually thrive through the ‘change’;
in our cover feature, feted model and wellness guru Alison Canavan tells us how motherhood helped to turn her life around;
yoga teacher Kirsty Gallagher on great ways to de-stress your life;
Prof. Mike Gibney on the sensible way to achieve long-term weight-loss;
nutritionist Maev Creaven on how the hormonal effect of food affects our waistlines.
You can read how broadcaster Andrea Hayes learned to use her subconscious mind to tackle long-term chronic pain;
and US TV star Sarah Rafferty explains how ‘eating clean’ is the only way she keeps going, both as a mum and as an actor.
Parents, we have sensible advice on coping with teenagers;
and if your relationship has lost its ‘ooomph’, psychotherapist David Kavanagh explains how to reboot your sexual mojo.
Add in some delicious, healthy farmhouse recipes;
and why Fermented foods are so good for you, and we think this issue has something for everyone!
Sláinte Magazine Description:
Publisher: My Baby Publishing
Category: Health
Language: English
Frequency: Quarterly
Health, nutrition, wellbeing, fitness, parenting... Now Ireland’s ONLY consumer health and wellbeing magazine, Sláinte is packed with advice and information about your health, nutrition, wellbeing and fitness. Its glossy, highly designed and easy-to-read features have something for everyone, male or female, young or old - delicious recipes, great reader giveaways, sensible parenting advice, and much, much more! Price just 1.75 euro.
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