Ayurved Sutra - Vol 08 Issue 04

In this issue

Ayurved Sutra Vol 08 Issue 04 - Ayurved Sutra: Work and Wellness

Cover Story : Special Read
# Office Blues? Yoga Can Help!
# Advantages of Desktop Yoga
# Wellness is a Culture
# Management is to Manage your Destiny
# HR Management and Ayurveda Approach of Prakriti : Our Unique trait of Body And Mind
# Will of Comprehension
# Health Tips for Working from Home

Knowledge Box
# Balance is the Key : Motivation Level
# Unique set of Problems
# Depression and Anxiety
# It's Never too Soon to Act

Special Read
# Fitness @ Home
# An Office Yoga Sequence to Restore & Rejuvenate
# Approach and Impacts
# Ayurvedic Perspective of Stress Management
# Doing Good Doing Well : Celebrating Wellness Everyday
# Mindfulness Meditation : Being More Present
# Get Some Sleep

Ayurved Sutra Magazine Description:

Through Ayurved Sutra we offer precious intellectual and experiential gems dug out of quality clinical research, academic documentation and practical knowledge supported and supervised by deep spiritual understanding of the nature of this existence. We wish Ayurved Sutra to be a fact perfect experiential journey. It is an engagement with one’s self in the light of collective wisdom of the east, abreast with latest and worthy scientific trends and researches. It believes that PRANA is the fundamental element sustaining existence.

The idea of Ayurved Sutra is to compliment Ayurveda with novel world view, latest clinical research, events, activities and interactions and it is rather a Handbook of holistic life with a 360 degree review mechanism. It integrally gels the elements of a mainstream magazine with an experiential research journal.

Collective Wisdom of East is its driving force.