This issue, we feature Mantra expert Anandra George on our cover. Renowned Yoga expert Kia Miller from USA throws light on Pranayama - the science of breath 
whereas Acharya Girish Jha shares with us his wisdom on mindulfness and its uses. Anandra George shares some mantra practices for peace whereas Shahnaz Husain 
lays out the ideal diet for a healthy winter. Leonard Perlmutter's "Character, Conduct & Consciousness" stresses on the importance of the Bhagvad Gita 
in our life. All this and lots more...

This issue, best selling author and speaker May Mccarthy presents the Gratitude formula to you whereas gifted healer Chaina Karmakar shares her experience and observation on modern day relationships. A feature titled "Healinf from Within" by Rocky Uchimura is a must read. We also cover Pamela Tosh and her initiative in Rishikesh as a Karma Yogini. All this and lots more...

This issue, we bring to you tips for summer care from Shahnaz Husain. Deidre Hade opens up on the subject of love whereas another article throws light on the importance of the present over the past and the future and also, how to live in it. Lots more on Health, Spirituality, Mind management through meditation and a special article on meditation for children and teens. As media partner, we also bring to you reports from the Bali Spirit Festival and the International Yoga Festival 2019.

An entire coverage of a unique Himalayan Retreat by Jordana  Reim. Yogi Ishan writes on the journey of Shivatva whereas Shahnaz Husain answers questions on the importance of Yoga & Ayurveda. Charles Shahar shares with us the science of creating our sacred space. All this and lots more....

In this issue, learn about creating intentions for the new year with the help of crystals. Johanna Sambucini is on the cover of this issue and she shares with us on Yoga for digestive Health. There is a very detailed piece on cultivating the practice of meditation by Charles Shahar whereas Health & Beauty Icon Shahnaz Hussain shares some amazings tips on Yoga for enhancing beauty. From the Himalayas, Yogi Ishan takes us into the depths of inner science with his article " Who am I". This and more

This issue brings to you the experience of Sattva Yogis led by Anand Mehrotra in Ladakh. We also get to meet Meghan Papenheim, the co-founder of the BaliSpirit festival at the yogic village of Ubud. Cover story this issue is "Know the Real You" by Sadhavi Bhagawati Saraswati . Shashi Kumar writes on moving from Tamas to Sattwa through Yog Sadhana . All this and lots more...

In this issue, we bring you a conversation with author, recovery expert and Yoga Teacher Tommy Rosen, We also take you to the French countryside and Rome in our Travel Reports. Yoga Guru Girish Jha opens up on the science of holistic health & living and Yogi Ishan elaborates on deep meditation and the inner travel science in his article "Concentrate Connect Become". Ayurveda expert Insiya Rasiwala-Finn shares some vital tips to make a great day in "Dinacharya". All this and lots more...

This issue, get to know about the experiences and yogic journey of Yoga Dance therapist Soraya Franco and Yoga expert Nadine Mcneil from Bali. Philip Hellmich from the Shift Network throws light on his trip to the Himalayas and his meetings with the mystics as the Yoga Day Summit happens online on June 21 (the International Yoga day). We also bring to you a special feature by Yogi Ishan titled "Spinning the wheel to Bliss" whereas Anandra George shares a beautiful lesson on OM. All this and more

This issue, we bring to you an exclusive interview with Sadhvi Bhagwati Saraswati. Our cover story focuses on the secret of success, a recipe that we all can learn and exercise. Acharya Girish Jha shares with us his wisdom on transcending the mind to mindfulness, whereas Yoga trainer Shashi Kumar demonstrates 10 mindful stretches that can help us keep our body fit as a fiddle. Yog Guru Leonard Perlmutter explains the science of the human body in a detailed feature whereas Deidre Hade writes on harnessing resilience in this age of surprise to manifest 2018 as your year of possibility. All this and lots more…

This issue, we bring to you a flurry of articles by meditators and yoga experts who share their wisdom and techniques on handling different issues such as obesity, anxiety, body pain arising out of a desk job and mental health. An article titled “Udana” throws light on the Prana vayu that ascends us from the lower to the higher levels of consciousness. Do check out the travel Reports on Shanghai and Nalanda as well. All this and lots more...

This issue we bring to you a beautiful piece on Resolutions penned by May McCarthy. There are half a dozen features on Yoga asanas that can actually relieve you from all kinds of physical stress. One of them is on weight loss while there is another on relief from diabetes by Shashi Kumar. The beginning of a year also calls for positive change and wisdom. Yoga Master Acharya Girish Jha throws light on mindfulness, meditation & Yoga whereas Leonard Perlmutter writes about transforming the energy within. 
This issue, our representative meets a Yoga Guru from Rishikesh in the Himalayas Anand Mehrotra. Anand opens up on the various aspects of Yoga including relevance, meaning of life, and residing in the inner silence within. Our cover feature this month is titled “Live Life Live Consciousness” which details on the journey from our current state to Dharana and from Dharana to Dhyana. It makes a great read for meditators and seekers of truth. This apart, there are features on Pranic Science, Healing and lots more.

This issue of Yogic Herald brings to us a brief travel report on Barsana (Brij Bhomi) - a place famous for its colorful Holi, a feature on the oriental art of quearing diseases - acupuncture, the magic that flower essences can do in our life, a special feature on healing asthma and bronchitis through the practice of Yoga Asanas, Mudras and Pranayama. This issue also brings to us the story, formula and benefits of Rishi Chawan's kayakalp and concoctions. An article on getting rid of insomnia through Yoga, Importance of Silence, The Five Koshas of human system and lots more......

This issue, the cover story "Into the Vortex" explains the science meditation and the kriyas involved in deep meditation that open up the vortexes inside our body. In an interview to our correspondent, Yog guru and author Leonard Perlmutter explains the importance of a Guru and the Science in Yoga. "Shivoham" is a beautiful piece penned by US based Yog Guru Acharya Girish Jha that throws light on the philosophy and history of Yoga. There are Travel Reports on Kyrgyzstan (located on the mystical Silk Road) and 5 Mystical Places in India including Mount Kailas or Kailash Parvat. "Helping Herbs Heal" is a feature on health and lifestyle by Dr. Arindham Chatterjee. All this and lots more...

The panchmaya kosh and its benefits get a sneak peek in "Wellness and five bodied Yoga". The meditative journey of Shakti to Shiva also gets explored. The potent tool of Inner silence gets detailed in "The Power of Mauna". Milind Soman opens up about his take on fitness, Yoga and Health in an interview. Andrew Lynn writes about the power of resistance whereas Heather Ash Amara shares her story as a Warrior Goddess. All this and lots more...

On the occasion of Yoga day this month, we bring to you informative self-help articles on Yoga and Ayurveda penned by Yoga trainers and Ayurveda doctors. This issue, Shashi Kumar tells us about healing back pain through well demonstrated set of Asanas whereas Bhuma Yoga presents Yoga poses to do and avoid during pregnancy. Rashmi Kumari writes about asanas for all round growth of children whereas Dr. Arindham Chatterjee tells us about the ancient art of Abhyanga (self-massage). Lipika narrates her experience of the mystical Yogyakarta, and Divya takes us to the city of lakes Sattal. Also some great reads on meditative experiences such as "Namaste", "The Meditating Kailasa", "Yoga Science to transform Energy" and lots more.

This issue explores the power of seed mantra AUM and other seed mantras in the article 'AUM HUM BRAHM'. The issue also takes you to the magical lands of Himalayas including the unexplored village Sissu in Lahaul-Spiti. There is a special article on a near death experience (NDE) by Paul Perry and Dr. Rajiv Parti. Health section comprises of poses to heal back pain, fitness for working women, Depression and Pilates. All this and lots more...

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Yogic Herald is a Yoga, Wellness & Mystical Tours magazine available in both digital and paperback versions. It is a monthly magazine that focuses on Health, Fitness and Wellness of the mind, body and spirit. The magazine covers news and updates from the Yoga, Ayurveda and Wellness Tourism industry apart from interviews with Yogis, articles produced by remote meditators, healers, wellness experts and Travel reporters. Led by an experienced editorial team, Yogic Herald aims at enabling readers solve their health and mind related issues as well as having a motivating read.

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Yogic Herald - December 2018

Yogic Herald - December 2018

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