Health & Nutrition - July 2017
Health & Nutrition - July 2017
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In this issue
Team India’s most favourite all-rounder Yuvraj Singh opens up about fighting cancer, making a brave comeback, love, marriage and more… Six secrets to a stress-free life. Teas are hot and healthy! Is fatigue a sign of a serious illness? Discover the benefits of blending fruits and vegetables. And much more in this month’s ‘Health & Nutrition’!
The D Link
Do you experience regular body aches and feel tired all the time for no plausible reason? There’s a good chance your body may be lacking a sizeable amount of vitamin D.
2 mins
Can't Eat? Blend
Find out the health benefits of blending fruits and vegetables…
2 mins
Monsoon Munching!
Food contamination is rampant in the rains. Here’s how to stay safe, yet satiated.
2 mins
Chai Pe Charcha
Tea is trending... And how! Here's a peek into modern teas and the health buzz they are creating.
2 mins
Nutrition Pop
How nutrition savvy are you? Answer the following questions to find out. Some have more than one correct answer.
5 mins
Get Stronger!
Fit more strength training into your day by doing a few simple exercises at home.
3 mins
Aaja Nachle
Acclaimed danseuse and owner of ‘Nritya Shakti’ in Mumbai, the beautiful Shakti Mohan explains how dance benefits the body physically and spiritually…
2 mins
Radiant & Ravishing!
This rains, amplify your beauty with these simple and useful tips…
2 mins
Detox Paradise
Looking for a healthy vacay? Head to Atmantan for a complete detox of the body, mind and soul.
3 mins
Romance In The Rains
Sure, there’s something magical about the rains. But frequent rain has the habit of ruining romantic outdoor dates… Here are some cosy sure-win date ideas.
2 mins
Health & Nutrition Magazine Description:
Publisher: MAGNA PUBLISHING CO LTD
Category: Health
Language: English
Frequency: Monthly
India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!
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