Health & Nutrition - September 2018
Health & Nutrition - September 2018
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In this issue
A health, fitness & lifestyle magazine that provides the latest international medical breakthroughs, health, fitness and diet tips, inspiring health stories, celeb interviews, muscle guides, nutrition advice, parenting, travel and much more.
Why You Should Learn CPR
When someone suffers a cardiac arrest, using this simple intervention to restore the hearts rhythm may save their life and help prevent brain damage from occurring.
2 mins
Her Heart...
Is Important Too. Women, Take Risks Seriously
4 mins
Top 5 Stress Busters
How you react to stress goes a long way in keeping you and your heart healthy.
2 mins
Sex After A Heart Attack
Everything you always wanted to know about. But were afraid to ask your cardiologist.
2 mins
Plant A Diet
Plant-based diets can help reduce your risk of heart disease.
4 mins
Go Carbs
Dont discard carbs from your diet as most fad diets tell you. Theyre a treasure trove of health and goodness.
3 mins
Eat Your Way …
To A Healthy Mind. Heres How...
4 mins
Divalicious!
She looks fitter and sexier than ever before. How does Malaika Arora maintain her beach-ready figure, even at 44? Read on, to find out.
9 mins
Late Pregnancy?
No worries You may just be in for a good and healthy surprise.
3 mins
Staying Mobile
Mobility aids can help you stay active, if youre having walking difficulties but dont require too much support.
3 mins
Health & Nutrition Magazine Description:
Publisher: MAGNA PUBLISHING CO LTD
Category: Health
Language: English
Frequency: Monthly
India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!
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