Health & Nutrition - October 2018![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
![](/static/icons/sharenew.svg)
Health & Nutrition - October 2018![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
![](/static/icons/sharenew.svg)
Go Unlimited with Magzter GOLD
Read {{magName}} along with {{magCount}}+ other magazines & newspapers with just one subscription View catalog
1 Month $9.99
1 Year$99.99
$8/month
Subscribe only to Health & Nutrition
Buy this issue $2.99
Subscription plans are currently unavailable for this magazine. If you are a Magzter GOLD user, you can read all the back issues with your subscription. If you are not a Magzter GOLD user, you can purchase the back issues and read them.
In this issue
India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!
Stay A Breast
Know your risks and prevent yourself from being plagued by breast cancer, this Breast Cancer Awareness Month.
![Stay A Breast](https://reseuro.magzter.com/100x125/articles/477/311126/5bd983ee606b1/crp_Stay-A-Breast.jpg)
6 mins
What's Your Type?
Examining the possible links between blood type and health.
![What's Your Type?](https://reseuro.magzter.com/100x125/articles/477/311126/5bd986c0d50e1/crp_Whats-Your-Type.jpg)
5 mins
20 Facts About Depression You Need To Know
…You need to know now for the latest information on understanding and relieving depression, this World Mental Health Day.
![20 Facts About Depression You Need To Know](https://reseuro.magzter.com/100x125/articles/477/311126/5bd98a7f38afa/crp_20-Facts.jpg)
6 mins
Food Poisoning?
The food-safe strategies mentioned food-safe strategies here can help mentioned here can help prevent prevent illness due to to contaminated food. contaminated food.
![Food Poisoning?](https://reseuro.magzter.com/100x125/articles/477/311126/5bd98d934bb07/crp_Food-Poisoning.jpg)
3 mins
Ghee Is Good
Here’s why ghee should be a must addition in our diet.
![Ghee Is Good](https://reseuro.magzter.com/100x125/articles/477/311126/5bd98f081222f/crp_Ghee-Is-Good.jpg)
2 mins
From Fat To Fit
From being body shamed as a kid to turning a nutritionist to battle her weight woes, Neha Sahaya has come a long way. Her amazing transformation, in her own words…
![From Fat To Fit](https://reseuro.magzter.com/100x125/articles/477/311126/5bd99050b6482/crp_From-Fat-To-Fit.jpg)
4 mins
They Are A Delicious, Healthy Snack Option. Give Your Body A… Fruit Boost
A large six-year study (‘Age and Aging’) found that eating at least two servings of fruits each day (along with three portions of vegetables) was associated with a lower risk for dementia in older adults.
![They Are A Delicious, Healthy Snack Option. Give Your Body A… Fruit Boost](https://reseuro.magzter.com/100x125/articles/477/311126/5bd9920cdf2fb/crp_They-Are-A-Delicious-Healthy-Snack-Option-Give-Your-Body-A-Fruit-Boost.jpg)
3 mins
The Spunky Hunk
Actor Amit Sadh spills the beans behind his amazing body transformation, his love for fitness and films, and more…
![The Spunky Hunk](https://reseuro.magzter.com/100x125/articles/477/311126/5bd998d4c5ccf/crp_The-Spunky-Hunk.jpg)
5 mins
Health & Nutrition Magazine Description:
Publisher: MAGNA PUBLISHING CO LTD
Category: Health
Language: English
Frequency: Monthly
India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!
Cancel Anytime [ No Commitments ]
Digital Only