Health & Nutrition - November 2018![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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Health & Nutrition - November 2018![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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In this issue
India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!
Sugar Solution
25-year-old Aashna Mansharamani, struck with diabetes from the age of seven, tells us how it steered her life in a new direction.
![Sugar Solution](https://reseuro.magzter.com/100x125/articles/477/318217/5c0f90bb8a61f/crp_Sugar-Solution.jpg)
2 mins
Lung Cancer & Non-smokers
This World Cancer Awareness Month, let’s take a close look at the link between…
![Lung Cancer & Non-smokers](https://reseuro.magzter.com/100x125/articles/477/318217/5c0f923897675/crp_Lung-Cancer-Non-smokers.jpg)
3 mins
What's Your Sleep IQ?
Answer these questions so you can identify poor sleep patterns or symptoms and seek treatment.
![What's Your Sleep IQ?](https://reseuro.magzter.com/100x125/articles/477/318217/5c0f94ea8fb05/crp_Whats-Your-Sleep-IQ.jpg)
2 mins
Chronic Inflammation
...Takes a toll on your health. Something as innocuous as painful joints can signal chronic inflammation.
![Chronic Inflammation](https://reseuro.magzter.com/100x125/articles/477/318217/5c0f9755b43aa/crp_Chronic-Inflammation.jpg)
3 mins
Enjoy Your Carbs!
While the low-carb diet trend is still going strong, experts suggest you pay more attention to quality, not quantity.
![Enjoy Your Carbs!](https://reseuro.magzter.com/100x125/articles/477/318217/5c0f886499ed8/crp_Be-CarbClever.jpg)
3 mins
Super Sculpted!
Mesmerizing midriff, sleek physique, toned-to-perfection limbs… How does Shilpa Shetty Kundra stay in such killer shape all the time? Read on, to find out
![Super Sculpted!](https://reseuro.magzter.com/100x125/articles/477/318217/5c0f8294018ba/crp_Super-Sculpted.jpg)
8 mins
Fit Bit - Piloxing
…is the new workout trend that is catching on in India. We decode it for you here…
![Fit Bit - Piloxing](https://reseuro.magzter.com/100x125/articles/477/318217/5c0f9989a1c7f/crp_Fit-Bit-Piloxing.jpg)
3 mins
Juvenile Arthritis
…is a growing health concern. Don’t be fooled to think arthritis only happens to adults.
![Juvenile Arthritis](https://reseuro.magzter.com/100x125/articles/477/318217/5c0f8a8fd1455/crp_Juvenile-Arthritis.jpg)
3 mins
Are You Being Phubbed?
Phubbing is the new vice that is proving to be disastrous to relationships. Here’s all you need to know about it…
![Are You Being Phubbed?](https://reseuro.magzter.com/100x125/articles/477/318217/5c0f8d539765e/crp_Are-You-Being-Phubbed.jpg)
4 mins
Hair Today, Gone Tomorrow
Going through major hairfall? These could be the reasons…
![Hair Today, Gone Tomorrow](https://reseuro.magzter.com/100x125/articles/477/318217/5c0f8f7e74d45/crp_Hair-Today-Gone-Tomorrow.jpg)
2 mins
Health & Nutrition Magazine Description:
Publisher: MAGNA PUBLISHING CO LTD
Category: Health
Language: English
Frequency: Monthly
India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!
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