Health & Nutrition - December 2018![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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Health & Nutrition - December 2018![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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In this issue
India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!
5 Lifestyle Changes To Adopt This Party Season
A peek at how binge smart, in this season of parties.
![5 Lifestyle Changes To Adopt This Party Season](https://reseuro.magzter.com/100x125/articles/477/330441/5c6d53747d397/crp_Party-Smart.jpg)
2 mins
Winter Wonder
Keep your skin and hair healthy and glowing this season.
![Winter Wonder](https://reseuro.magzter.com/100x125/articles/477/330441/5c6d5622ecda5/crp_Winter-Wonder.jpg)
2 mins
6 Ways …to Stay Fit And Healthy In The Cold.
6 ways …to stay fit and healthy in the cold.
![6 Ways …to Stay Fit And Healthy In The Cold.](https://reseuro.magzter.com/100x125/articles/477/330441/5c6d5769018e2/crp_6-Waysto-Stay-Fit-And-Healthy-In-The-Cold.jpg)
2 mins
Winter Chic
Season to pull out your jackets. Casual styles can still look smart and – more importantly – keep you warm for the winter.
![Winter Chic](https://reseuro.magzter.com/100x125/articles/477/330441/5c6d584eb0084/crp_Winter-Chic.jpg)
1 min
What To Eat And What Not Before And After A Workout
Your guide to what to eat and what not before and after a workout.
![What To Eat And What Not Before And After A Workout](https://reseuro.magzter.com/100x125/articles/477/330441/5c6d5aa1198b4/crp_Exercise-Eats.jpg)
2 mins
Tress Treats
Must-have food to treat hair loss, and for healthy, luscious hair.
![Tress Treats](https://reseuro.magzter.com/100x125/articles/477/330441/5c6d5c48ec00e/crp_Tress-Treats.jpg)
2 mins
A Diet For Your Skin
Eat according to your skin type. We show you how…
![A Diet For Your Skin](https://reseuro.magzter.com/100x125/articles/477/330441/5c6d5ea9ecb46/crp_A-Diet-For-Your-Skin.jpg)
2 mins
Attain Weight Loss With These 5 Ingredients
…That will help you manage weight. Go ahead, try them and see the magic.
![Attain Weight Loss With These 5 Ingredients](https://reseuro.magzter.com/100x125/articles/477/330441/5c6d5fba5e6ab/crp_5-Ingredients.jpg)
1 min
Hockey's Hero
Getting up close and personal with the nation’s newest sporting heartthrob, Rupinder Pal Singh, a hockey player par excellence and a ripped six-pack flaunter.
![Hockey's Hero](https://reseuro.magzter.com/100x125/articles/477/330441/5c6d63b4cbb7a/crp_Hockeys-Hero.jpg)
5 mins
First Race
Here are things to keep in mind before your…
![First Race](https://reseuro.magzter.com/100x125/articles/477/330441/5c6d65b2988ad/crp_First-Race.jpg)
2 mins
Health & Nutrition Magazine Description:
Publisher: MAGNA PUBLISHING CO LTD
Category: Health
Language: English
Frequency: Monthly
India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!
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