Women Fitness India - June 2025

In this issue

An Elite Women's Health and Fitness India Magazine provides articles on workouts, exercise, diet, nutrition, recipes, and interviews with Indian celebrities.

KUBBRA SAIT BUILT TO STAND OUT

There's something effortlessly grounded about Kubbra Sait.

3 mins

BUILDING STRENGTH OVER 40 EXPERT INPUT

Nidhi Mohan Kamal, a fitness and nutrition expert, has helped countless women take charge of their health and fitness journeys.

3 mins

Juhi KAPOOR ON YOGA

MINDFULNESS AND BREATHWORK

3 mins

YOGA ASANAS FOR GUT HEALTH

ENHANCING WELLNESS AND STRENGTHENING DIGESTION

2 mins

SUMMER On A Plate

MEALS TO BEAT THE HEAT

2 mins

EGG FREEZING: Taking Control of YOUR FERTILITY

Once considered a niche medical option, egg freezing is becoming a bold and empowering choice for many women across India.

2 mins

SANDEEPA DHAR Is Just Getting Started!

Gracing the cover of Women Fitness India's July issue is the dynamic and fiercely talented Sandeepa Dhar—an actress, dancer, and fitness enthusiast who embodies strength, versatility, and grace. From making waves on screen with her powerful performances to setting fitness goals with her disciplined routine

3 mins

BREAKING THE SILENCE

TIPS TO DEAL WITH BODY SHAMING

3 mins

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Women Fitness India Magazine Description:

Women Fitness India Magazine is a monthly magazine published by Women Fitness in India. It is a leading women's health and fitness magazine in India, providing readers with information and advice on how to live a healthy and active lifestyle.

The magazine covers a wide range of topics related to women's health and fitness, including:

* Nutrition: The magazine provides readers with information on healthy eating and nutrition for women.
* Workout routines: The magazine features workout routines for women of all fitness levels.
* Weight loss and weight management: The magazine provides readers with advice on how to lose weight and maintain a healthy weight.
* Mental health: The magazine also covers mental health topics, such as stress management and anxiety relief.
* Women's health issues: The magazine provides readers with information on women's health issues, such as PCOS, menopause, and breast cancer.

If you're a woman who is looking for information and advice on how to live a healthy and active lifestyle, then Women Fitness India Magazine is the perfect resource for you. Subscribe today and start your journey to a healthier and happier you