The Malaysian Women's Weekly - April 2019

In this issue

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Live Love Laugh

Life is too short to be anything but happy for Liv Lo. She’s making a name for herself with a burgeoning fitness empire

3 mins

Do You Crumble Easily?

Ouch! It can really hurt when someone finds fault with you or your performance, be it a friend saying your new hair colour doesn’t suit you or your supervisor sending your project back for reworking. But instead of dissolving into tears, anger or feelings of inadequacy, remember criticism is not necessarily an attack on you. In fact, experts say constructive criticism can be a pathway to growth and improvement.

3 mins

How To Speak With Confidence

Public speaking ranks as one of our top fears but being confident to speak to a group is a valuable skill worth honing

1 min

Sexual Harassment Issues At The Workplace

The Workplace We highlight a victim’s rights in a professional setting and what to do if faced with sexual misconduct.

6 mins

Should You Ignore Painful Varicose Veins?

You may be surprised to learn that varicose veins may not be just a cosmetic issue

3 mins

Fun Ways To Get Fit

Bust out of your rut and burn calories with exciting workouts currently making its rounds in the fitness world

5 mins

Avocado - Natural Born Healers

Not only do avocados and ginger pack a punch in the flavour arena, they are incredible disease-fighters too

6 mins

The Sweet Reality

After working out do you reward yourself with an indulgent treat? Beware – you might be sabotaging your health goals and then some!

2 mins

How To Deal With Jealousy Like An Adult

The green-eyed monster visits everyone occasionally, but you can decide on how to handle the emotion

5 mins

Anxious While Driving?

For those who feel nervous behind the wheel, rest assured there are ways to ease your fears

2 mins

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The Malaysian Women's Weekly Magazine Description:

The Malaysian Women’s Weekly is for the modern, multitasking woman who juggles many roles in life – wife, mother, career woman, daughter, friend... Inside the magazine you’ll find intelligent interviews with women making headlines, stunning beauty and fashion pages, and informative regular columns with expert tips on everything from career and health, to parenting and cooking. What makes The Weekly a must-read every month is this unique and fabulous mix of the brightest in entertainment, the most inspiring real-life stories, the most practical solutions and the most trusted advice.