My Pope Philippines - September 2019
My Pope Philippines - September 2019
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In this issue
In this month’s Well-Being Issue, we celebrate all the oh-so- crucial little things that make for a happier, healthier lifestyle. We bring you features on yummy yet healthy snacks (page 9), easy-to- pick-up healing habits that make life better (page 44), and even how to help a loved one avoid Caregiver Burnout (page 34). We’re also confident that you will be inspired by the stirring words of Bb. Pilipinas Universe, Gazini Ganados, on her advocacy, elderly care (page 10), and the eye-opening insights of neurologist Joven Cuanang, who believes in the healing power of art (page 14). And we hope the advice our health, fitness, and wellness advocates have to share will urge you to follow their lead.
We have all these and more for you in this issue, and can’t wait for you to discover what we mean for yourselves. So read on, stay well, and remember:
When you’re feeling rushed, pressured, or stressed, just slow down, pause, and don’t forget to breathe.
Good Sports
These Saints And Popes Were Champions Of All-Around Fitness!
2 mins
Swap Your Snack!
Switch From Junk Food To Healthier Choices So You Can Enjoy Your Favorite Treats With Less Guilt.
2 mins
Beyond The Crown
Find Out How Miss Universe Philippines 2019 Gazini Ganados Takes Her Love For Her Grandparents To The Next Level.
2 mins
Soap Dish
Executive Director Of Rocked Philippines And Principal Of The Idea Academy On How Soap Making Can Be Therapeutic.
2 mins
A Holy Healing
My Pope Takes A Closer Look At “The Last Sacrament,” And How It Helps Bring New Life To The Body, Mind, And Spirit.
2 mins
A Beautiful Cure
For Neurologist Joven Cuanang, Art In Tandem With Medicine Makes For A Powerful Remedy.
4 mins
Never Lose Hope
After The Tragic Loss Of Her Daughter To Suicide, Fashion Designer Jean Goulbourn Channeled Her Grief Into The Natasha Goulbourn Foundation, Which Aims To Raise Awareness About Mental Health Issues And Suicide Prevention.
2 mins
The Pope's Slumber
Lolo Kiko Knows The Value Of A Good Rest. My Pope Takes A Closer Look At How He Catches His Zzzs...
4 mins
My Pope Philippines Magazine Description:
Publisher: Indochine Media Philippines
Category: Lifestyle
Language: English
Frequency: Monthly
My Pope Philippines is an adapted English version of Italian magazine, Il Mio Papa, dedicated entirely to Pope Francis. Every month, My Pope describes the life of the Holy Father, an emotional ride of meetings, words, and simple gestures of his daily life that highlight the important message of change that permeates his pontificate.
At least 65% of the content is international and 35% is created by the local editorial team in the Philippines to feature stories highlighting the encouraging developments in the lives of Filipinos, whose values and actions reflect those that the Pope stands for, with sections on good news, inspiring stories, traditions, arts and crafts and everyday heroes.
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