Muscle & Fitness Philippines - July/August 2019

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In this issue

If you are a fan of Bruce Lee, then look no further - this issue will give you Bruce Lee’s ACTUAL workouts and will get you ready, whether for martial arts or the beach! We also have special interviews with tennis pro Grigor Dimitrov and three-time IFBB Pro Champ Ariel Khadr! Of course, when it comes to working out, many tips and workout routines await - think cluster sets and training routines that will beef up your biceps even more. There’s so much waiting for you in this issue, and we can’t wait for you to open it!

Bruce Almighty

Cinemax’s hit series Warrior proves that nearly five decades after Bruce Lee’s death, the impact of the martial arts legend and movie icon continues to resonate on screens big and small.

6 mins

Ain't Nothing But A Ting

Warrior’s Rich Ting aims to use his platform to inspire a new generation of Asian American fans.

3 mins

Camille Leblanc-Bazinet

The former Fittest Woman on Earth talks preparing for the unexpected, staying healthy, and phasing out of CrossFit.

2 mins

Grigor Dimitrov

The tennis pro talks about his injury, being authentic, and bonding with Andre Agassi.

2 mins

Rarefied Ariel

Three-time IFBB Pro League fitness champ ARIEL KHADR dishes on her nickname, skills, diet, and social media secrets.

1 min

To The Max

Testing your one-rep max is a gym tradition, but do you really need it in your routine?

2 mins

Tuzar's Way

Standout defensive end and TEST Football Academy graduate Tuzar Skipper talks about using top-of-the-line coaching and supplements to reach his NFL dreams.

2 mins

Dad Bod 2.0

Business partners Todd Abrams and Brandan Fokken want to empower dads to be fitter and more accountable.

3 mins

Summer Shred

This training program from MusclePharm athlete Davey Fisher will obliterate fat so you can show off your chiseled physique.

4 mins

Renew Your License To Grill

Advance to the next level of grillmanship with never-fail techniques and crowd-pleasing sides (yup, even for the vegans).

7 mins

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Muscle & Fitness Philippines Magazine Description:

Publisher: International Ventures For Media & Distribution

Category: Health

Language: English

Frequency: 10 Issues/Year

Muscle & Fitness Philippines brings 75 years of worldwide fitness expertise to the country. Starting as a newsletter called "Your Physique" by health and fitness pioneer Joe Weider, Muscle & Fitness is now widely recognized as the world's premiere fitness magazine