RUN Singapore - October/November 2018

In this issue

Get fit for the end of the year! In this issue of RUN, we profile New Balance runner Chua Khai Leng, learn about how ASICS manages its Asian markets from Singapore, and check out vegan fast food at the one and only Veganburg! Our local ultrarunners tell us of their experiences in racing at the Cameron Ultra and over the Australian Blue Mountains too!

Cheng Yee Tee: The Green Life

Cheng Yee Tee has only been running on trails for two years, but she has worked up the stamina to go the distance, and is running in the Zero Waste Category at 2018 MSIG Singapore Action Asia 50.

2 mins

A Sound Sporting Choice

Inside the ASICS Asia Office.

4 mins

Chasing Performance Gains

Dedicated runners get to a stage where even a 2% improvement is difficult, if not impossible. How best should we seek that 2%?

6 mins

5 Run-damental Stretches For New Runners

There are several core pieces of information that runners need to keep in mind in to help them run better and further.

2 mins

Days In The Sun

The competitive fire may have beentempered, but Chua Khai Lengis still in love with running.

4 mins

Life Goals

Lawrence Chia and Rose Chow find their trail groove.

3 mins

Elevation Gains

JoseJeuland races in the first On the Hills 10k in Singapore.

3 mins

Time Is Of The Essence

A 45-minute, full body workout that you can scale to yourindividual fitness level, what's so special about F45?

2 mins

Yes, Vegan Fries And Burgers Can Be As Tasty As The Meaty Versions?

Can genuine vegan fries and burgers be as tasty as the meaty versions?

3 mins

The Study Of Run

THE FINISH LINE

1 min

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RUN Singapore Magazine Description:

RUN Singapore aims to be a complete resource for leisure runners and marathoners of all ages and abilities. It features quality editorial that provides the latest news, information and expert advice to motivate them to run efficiently, train intelligently and lead a healthy, balanced life. It also covers all aspects of the running lifestyle including health and nutrition, travel, skincare and fashion.