Fitness Rx for Men - September 2016
Fitness Rx for Men - September 2016
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In this issue
HARD ‘CORE’ TRAINING Cardio for Fat Loss By Lisa Steuer, MUSCLE LAB Less Rest for More Muscle Growth and Strength By Michael J. Rudolph, Ph.D., THE M.A.X. MUSCLE PLAN Are Drop Sets a Benefi cial Technique for Enhancing Muscle Growth? By Brad Schoenfeld, Ph.D., CSCS, FNSCA, MEN’S HEALTH T-Killers: Pro and Negative Testosterone Factors By Daniel Gwartney, M.D. and more...!!!
Fitness Rx for Men Magazine Description:
Publisher: Advanced Research Media, Inc.
Category: Health
Language: English
Frequency: Bi-Monthly
FitnessRx for Men is the ultimate guide to building rock-hard muscle, getting ripped, burning fat, and achieving a healthier lifestyle. With high-intensity, results-oriented workouts that utilize the principles of cutting-edge science, the magazine provide readers with all the information needed to get in optimal shape.
Every issue of FitnessRx for Men contains the latest research pertaining to weight loss, muscle growth, endurance, performance enhancement and cardiovascular health. The magazine’s regular contributors are the industry’s top-notch authorities— medical professionals, celebrity trainers, sports nutrition experts, and fitness educators who share everything from fat-burning workouts to proper supplementation and much more.
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