Arthritis Today - September/October 2019

In this issue

Bonnie Simpson Mason was a trailblazer as one of few African American women specializing as an orthopedic surgeon. But then the doctor treating patients with arthritis became a patient herself, diagnosed with rheumatoid arthritis. Read her story in the September-October issue of Arthritis Today and how she’s continuing to break down barriers. Also in this issue, find out what’s sabotaging your sleep and how to stop it. Get a sneak peek at fall and winter shoes that are gentle on joints and stylish, too! And much more!

New Dimensions

Bonnie Mason used to mend bones. Now she nurtures dreams.

3 mins

Fortify Your Bone Strength

Autoimmune joint disease may raise your Osteoporosis risk.

2 mins

Sleep Slayers

These sleep saboteurs can leave you exhausted and worsen your pain. Experts advise how to stop them – so you can rest easy.

7 mins

How To Go For Hiking When You Have Arthritis

Hiking is great for physical and mental health. Here’s how to get started when you have Arthritis.

1 min

Is Your Brain Making You Fat?

Smart strategies to win your weight war..

2 mins

Gear Up For Safety

Work out with protection.

2 mins

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Arthritis Today Magazine Description:

Arthritis Today, published by the Arthritis Foundation, provides the most current and trustworthy advice on treatments, fitness and nutrition and daily living tips from the world’s top doctors, medical, and health experts.