"Welcome to an issue brimming with diverse narratives and empowering insights. Delve into the maze of student loans, uncovering strategies to navigate life post-graduation. Witness the vibrant energy of SCSU's Champagne Dancers as they captivate with their rhythmic prowess. Explore the world of off-season fitness, unveiling the hidden advantages of consistent training. Dive into the depths of ADHD awareness, celebrating unique perspectives and harnessing the strengths of neurodiversity. Embrace this edition as we journey through finance, dance, wellness, and mental health, empowering you with knowledge and inspiration for life's multifaceted tapestry."


In this issue, we're focusing on themes that resonate deeply with our readership. Mental health remains a critical topic, and it's important to recognize its significance for everyone, including men. Society's expectations often place undue pressure on men to suppress their emotions, but prioritizing mental well-being is a strength, not a weakness. , Let's continue to emphasize the importance of self-care for new mothers. . Lastly, with Juneteenth approaching, let's celebrate this significant milestone in African American history by amplifying voices, promoting unity, and reflecting on the ongoing journey toward equality and justice.

As Swan Magazine marks its third year, it's an opportune moment to reflect on the values that define our journey. In today's fast-paced world, self-care takes center stage as a vital aspect of personal well-being. It's about honoring our mental, emotional, and physical health amidst life's demands. Taking time for mindfulness, setting boundaries, and engaging in activities that replenish the spirit are acts of self-love that empower us to navigate life's challenges with resilience. On International Women's Day, we honor the strength and resilience of women globally. It's a time to acknowledge the progress made towards gender equality . Together, let us embrace the principles of self-care, diversity, and empowerment.

We invite you to savor the pages of this edition, where the fusion of vision, ambition, style, fitness, passion, history, and love creates a tapestry of inspiration. May this magazine be a companion in your journey towards sculpting your strongest self and living a life filled with purpose, authenticity, and love.

As we embark on this journey through the pages of our magazine, we invite you to explore the vibrant stories, voices, and perspectives that have shaped our world.

In every issue, we aim to amplify the voices of Black creators, entrepreneurs, artists, scholars, activists, and visionaries who are making profound contributions to society. We believe that diversity is not only a source of strength, but also a wellspring of inspiration. It's through embracing our differences and acknowledging our shared experiences that we foster understanding and unity.
As we navigate the ever-changing landscape of our world, we invite you to engage with the stories we share, learn from the experiences of others, and join us in celebrating the beauty of diversity.

Welcome to Swan issue 14! Come and read more about where to start your journey towards your healing from trauma.  Learn more about the impact of Vitamin  B1 deficiency including memory loss and confusion. 
 Remember depression can sneak up on you. It can become extremely hard to stop the pain that often leads to depression. Read Ms. Zarah's suicide story about her son, Abu and her struggles to heal.
Swan Magazine summer edition features the Music City Mizfits and their love for football. Remember to always do what you love!

What is Swan? Swan represents beauty, elegance, loyalty, and devotion. Swan Magazine is devoted to spreading awareness of the importance of self-love. Self-love involves mental health, wellness, fitness, and financial health. We are loyal to supporting the growth of Autism Spectrum Disorder. Our goal is to raise funds for Charlene's Haven 504 Foundation supporting education and therapy services for individuals with intellectual disabilities. For each edition, our mission is to deliver evidence-based information to help you live a simple rich life.  Come and enjoy the beauty, art, and elegance of Swan Magazine! Happy 2 year Anniversary

Are you struggling with staying disciplined with your goals for the new year? Learn where and how to start your journey and maintain your goals for 2023! 
#Thinkit  # Wantit  #Getit  #SwanLove

Happy Holiday from Charlene's Haven. Get into the creative seasonal decor and styles of 2022. Learn more about seasonal depression and what you can do to cope during this winter season.

Meet Mrs. Gillian Hughes and her method of turning mom into bombshells.

Congratulations to our founder and CEO, Dr. Ross!
Come dive into the diamond industry ,stay up to date on the latest stock updates, and health trends.

Congratulations to Mr. & Mrs. Holyfield! Mrs. Shevon Harris- Holyfield,esq shares her life experience! Read All About It Today!!

Come and enjoy the latest wellness blogs written by Human Services experts to keep you healthy and living your best life. Spring is coming! What's your Brio Vesture? What should you do about your stock investments during the war  between Russia and Ukraine? Come follow the stock trends now and earn money!

Let's celebrate the New Year with New Goals! Is your testosterone low? Look no further we're here to help. Come learn about the future of fashion. Come meet Missouri Airmen that return to flight with one eye. learn more about the importance of Men's Mental Health.

For Better or for worse! Crave a love so deep. Come read a love story full of love and hurt. How do you celebrate the holidays? Your heart will skip a beat with all the holiday deals and ideas.

Fall 2021 Swan Magazine features awareness articles from Women in Leadership. Read about what' stopping the takeover. Learn about our about Swan of The Month and her wonderful accomplishments and social changes she has made in the community.

Learn more about recovering from postpartum, self-care, and the importance of mind, body, and soul connection. Let's take a deeper look into health disparities, stock market, and financial services toward personal and professional growth.

Charlene's Haven, we are able to provide honest research and feedback to most health and wellness issues and offer products; free blogs to elevate overall wellness mentally, physically and emotionally. Today is the only day that matters, make it count, and live healthier,

Swan  Cover - Swan Magazine 19:  Spring Serenity Embracing Wellness. Nourishing The Mind Edition

Swan Magazine 19:  Spring Serenity Embracing Wellness. Nourishing The Mind

Swan  - Swan Magazine 19:  Spring Serenity Embracing Wellness. Nourishing The Mind

Swan Magazine 18 

Swan  - Swan Magazine 18 

Swan Magazine 17

Swan  - Swan Magazine 17

Swan  Cover - Swan Magazine 16: Conquering Student Loans/SCSU Champagne Dancers Edition

Swan Magazine 16: Conquering Student Loans/SCSU Champagne Dancers

Swan  - Swan Magazine 16: Conquering Student Loans/SCSU Champagne Dancers

Issue 15

Swan  - Issue 15

Issue 14

Swan  - Issue 14

Issue 13

Swan  - Issue 13

Swan  Cover - January/February 2023 Edition

January/February 2023

Swan  - January/February 2023

Swan  Cover - December 2022 ( Holida Edition ) Edition

December 2022 ( Holida Edition )

Swan  - December 2022 ( Holida Edition )

Swan  Cover - October - November 2022 Edition

October - November 2022

Swan  - October - November 2022

July - August 2022

Swan  - July - August 2022

May - June 2022

Swan  - May - June 2022

March - April 2022

Swan  - March - April 2022

Swan  Cover - January - February 2022 Edition

January - February 2022

Swan  - January - February 2022

Swan  Cover - Holiday Edition: Until Death Do Us Part Edition

Holiday Edition: Until Death Do Us Part

Swan  - Holiday Edition: Until Death Do Us Part

Swan  Cover - October - November 2021 Edition

October - November 2021

Swan  - October - November 2021

Charlene's Haven, we are able to provide honest research and feedback to most health and wellness issues and offer products; free blogs to elevate overall wellness mentally, physically and emotionally. Today is the only day that matters, make it count, and live healthier, Visit www.charleneshaven.com for more details

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Swan - Swan Magazine 16: Conquering Student Loans/SCSU Champagne Dancers

Swan - Swan Magazine 16: Conquering Student Loans/SCSU Champagne Dancers

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