EatingWell Special Collection - Meal Planning

In this issue

Embrace the Mediterranean Diet.

Seven Days of the DASH Diet..

EatingWell Special Collection Magazine Description:

EatingWell Special Collection celebrates all things food & wellness with our new digital quarterly magazine subscription.

EatingWell Special Collection celebrates all things food and wellness. Delicious, smart, healthy and easy. EatingWell’s new digital subscription highlights science-backed advice and smart stories about food and nutrition to help our readers make better-informed food choices. Topics such as the power of plant-based eating, the benefits of an anti-inflammation diet and what to eat for brain health are explored through an engaging and informative lens. The accompanying selection of recipes and meal plans celebrate fresh ingredients and flavors from around the world to help inspire readers to make and share delicious, healthy meals that nourish the mind and body.