Natural Solutions - Summer 2020
Natural Solutions - Summer 2020
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In this issue
Summer 2020 issue
The Stress Impact of COVID-19
5 Ways To Cope And Protect Your Health
3 mins
16 FITNESS MYTHS
16 FITNESS MYTHS
1 min
MAKE EXERCISE A WALK IN THE PARK
As the weather warms up in most parts of the country, you are likely looking forward to getting out and walking your pup.
2 mins
10 ways to stay healthy while under quarantine
10 ways to stay healthy while under quarantine
2 mins
Summer Sun
WHAT TO WEAR TO PROTECT YOUR SKIN FROM THE SUN
3 mins
KEEP SUMMER SOUND WITH THESE SUPPLEMENTS
After many weeks of staying at home, the effects of stress, inactivity, and indulging in comfort foods may be taking a toll on your health.
5 mins
The Hidden Pathway in the Brain from Stress to Joy
The emotional brain is the ultimate nurturer. Its role is to save us from stress and return us to a state of optimal wellbeing – joy. How can we tap into our natural drives to get from stress to joy? It takes using emotional tools as the resilience pathways reside in the emotional brain.
5 mins
Top 10 Secrets TO HAPPINESS AND CONTENTMENT
There is no true answer to this question that is simple and short. Northwest Vista College Professor and Author Don Lucas, Ph.D, shares what psychological science has revealed as being the 10 secrets to happiness.
6 mins
We Are Allowed to Be Irritated
Winter is over. Birds, squirrels, foxes, and groundhogs are scurrying around my backyard as nature once again expands.
4 mins
4 TIPS FOR FITNESS WHILE QUARANTINED
Maintaining a healthy lifestyle is hard at the best of times, and a global pandemic is anything but the best of times.
3 mins
Natural Solutions Magazine Description:
Publisher: InnoVision Health Media
Category: Health
Language: English
Frequency: Bi-Monthly
Natural Solutions magazine is the trusted voice of the complementary and alternative medicine field. Each issue of Natural Solutions magazine provides natural remedies and healthy solutions for your most pressing health concerns as well as practical strategies for self-care and prevention.
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