Muscle & Fitness US - August 2018
Muscle & Fitness US - August 2018
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In this issue
Battle Ready This 12-week, threephase workout is military-approved.
Chisel a Summer Six-Pack Sculpt awesome abs with these three routines.
The Better Way to Warm Up These five plyo moves will prime you for any serious training session.
Astonishing Ashley Ashley Kaltwasser is gunning for a fourth Olympia title.
Dwayne Johnson Will Save The Day
You know that when it all ends, when it all comes crashing down—the Apocalypse, Armageddon, the end of the world, the fin del mundo—The Rock will be there, swinging from a piece of broken infrastructure, scooping up women and children in his muscled arms, delivering them from certain doom. After that’s done, he’ll shake his head at man’s wanton recklessness and vanquish any remaining threats. Yeah...
4 mins
Isaiah Mustafa
The iconic “Old Spice Guy” and Shadowhunters actor talks football, staying fit, and eating like Terry Crews.
3 mins
The World's Quickest Man
LUIS BADILLO JR.’S lightning quick footwork tips can help you increase your speed and torch calories in the process.
2 mins
Bronx Bomber
Fueled by a fervent work ethic, GIANCARLO STANTON is determined to make his debut season as a New York Yankee a memorable one.
2 mins
Heavy Lifting
Def Leppard guitarist PHIL COLLEN is still shredding and shredded at 60.
1 min
Treadmill Grit
Do you have what it takes to endure this grueling grip challenge?
1 min
Battle Ready
Modern soldiers are more than riflemen. To enhance survivability, they train for strength, speed, and durability. Try this 12-week program to develop a physique built for door kicking.
8 mins
5 Better Ways To Warm Up
Use these five explosive moves to prime your CNS to enhance your workouts.
5 mins
Astonishing Ashley
Three-time Bikini Olympia champ ASHLEY KALTWASSER knows a thing or two about winning. Follow her lead to sculpt your own top-notch physique.
2 mins
Are Nutrition Labels BS?
Treating the info as gospel isn’t a best bet for bodybuilders.
2 mins
Muscle & Fitness US Magazine Description:
Publisher: JW Media
Category: Health
Language: English
Frequency: Monthly
Muscle & Fitness is for serious fitness enthusiasts. It is dedicated to providing cutting-edge training, nutrition and supplement information to men looking to build muscle.
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