Yoga Journal US - May 2018
Yoga Journal US - May 2018
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In this issue
The Dark Side of Meditation Contemplative practices can unearth painful
memories and unease. Here’s what you need to know to avoid being blindsided.
By Jessica Downey, The Ultimate Guide to Adjustments Senior teachers offer
perspective on hands-on and hands-off assists and trauma-informed yoga.
Plus, eight transformative self-assists. By Jen Murphy...
The Art Of Discipline
Finding Ashtanga Yoga helped teacher Erika Halweil tap the power of tapas and a daily practice.
4 mins
Navigate Change With Grace
These seven core yogic teachings can support you through radical life shifts and times of uncertainty.
10+ mins
Yoga Journal US Magazine Description:
Publisher: Outside
Category: Health
Language: English
Frequency: Quarterly
The Premier Platform for Yoga
Founded in 1975, Yoga Journal is the country's premier multiplatform media company dedicated to yoga, publishing the most widely read yoga magazine in the U.S. and abroad. The company holds several sell-out conferences a year, and produces many best-selling yoga books and DVDs.
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