Woman's World - December 30, 2024

In this issue

“God’s Love Is Our GREATEST GIFT” The Great American Family star opens up about faith, forgiveness and keeping Christmas in your heart.

Joyful Energy That Lasts! With this sweet study-proven hack.

Mom spreads hope on Christmas by giving out 3,000+gifts!

When Christine Bae learned a local toy store was going out of business and all the items were deeply discounted, she bought thousands of presents for kids in need!

4 mins

You, party-perfect all night long

We spend a lot of time prepping and primping for festive gatherings this time of year. These easy tricks will help you look and feel your best no matter the occasion

2 mins

Easy key to extra energy

'Tis the season to feel merry and bright! But if you're frazzled and fatigued, cold-weather dehydration could be to blame. Findings in the journal Medicine & Science in Sports & Exercise reveal the bloodvessel constriction that occurs in winter lowers our thirst response by 40%. And while the dehydration that results can trigger tiredness, anxiety and foggy thinking, you don't have to live with the drain. To stay hydrated and enjoy the holidays to the fullest, just...

2 mins

Freedom from snoring

Snoring is annoying, but it isn't always harmful. \"Light or inconsistent snoring can occur in healthy people without underlying health issues,\" says sleep expert Chelsie Rohrscheib, Ph.D. But \"chronic or labored snoring may be a symptom of a serious issue such as sleep apnea.\" In either case, home remedies are a good place to start. Here, 3 fixes

1 min

Soothe arthritis aches naturally

Baking cookies with the grandkids, knitting a scarf for a loved one, wrapping gifts-it's the season for fun holiday activities...that may also cause arthritis to flare up. But you don't have to let sore joints stop you from enjoying the most wonderful time of the year. We reveal the easy ways to soothe arthritis pain naturally

1 min

Boost muscle and rev metabolism

Muscle strength naturally declines around 3% each year after middle age, according to University of Pittsburgh research. But simple strategies help counteract age-related muscle loss (known as sarcopenia) by building lean muscle. This boosts your metabolism and accelerates fat burning, all while increasing your strength!

1 min

Indulge and feel great!

It's time to eat, drink and be merry! And these clever strategies will help you enjoy your favorite holiday indulgences without body backlash

2 mins

"I'm free of my chronic anxiety!"

After suffering from constant worry that impacted her physical and mental health, Joni Ogle, 52, discovered a natural remedy... and its calming effects soon completely changed her life

2 mins

She lost 118 lbs at age 56!

Want to unlock your maximum ability to get lean in 2025? Then find a weight-loss app you like and use it on your phone, tablet or computer. Recent studies show the simple strategy can give you such a huge boost, you'll literally quadruple your results compared to dieting without an app. \"If you want to set yourself up for success, it really is the way to go,\" confirms University of Vermont's Jean Harvey, Ph.D., R.D., who has conducted exciting research on the approach. Meanwhile, California reader Debbie Ramos, 56, says she's living proof of how much apps can help. After struggling on every diet under the sun, \"I tried using an app, and it changed everything,\" she shares. \"I'm down 118 pounds so far.\" Keep reading for Debbie's inspiring story and to find the app that can help you most.

4 mins

"Help! The holidays are exhausting!"

Here, simple ways to boost your energy levels physically, mentally and emotionally

2 mins

"God's love is our greatest gift!"

From her breakout role as Winnie Cooper on the hit TV show The Wonder Years to authoring 11 acclaimed math books to being a wife, mother and the star of three holiday films this season, one would think Danica McKellar has success down to a science. But life has dealt her some outliers, like a tough divorce and a fear of failure. Here, how faith and family keep her joy-filled and stress-free during the holidays

3 mins

Christmas morning marvels

Delight loved ones with prep-ahead breakfasts that are as delicious as they are easy to whip up

3 mins

A Christmas list for love

While volunteering at a charity, Sharee Walker meets a charming 'Santa' with whom sparks fly as they bond over spreading holiday cheer

3 mins

Veteran gives Christmas trees a second life!

Oscar Morris knows firsthand how disabled vets are hesitant to use a cane, but today more than 1,000 former soldiers get around with his special canes that aid balance and display the story of their service

2 mins

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Woman's World Magazine Description:

Woman's World Magazine is the magazine that celebrates the everyday woman. Each issue is packed with inspiring stories, helpful tips, and delicious recipes that will help you live your best life.

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