Woman's World - September 30, 2024

In this issue

NICHOLAS SPARKS! - The beloved author talks faith, family & romance.

Hair color that ‘THICKENS’ THIN LOCKS.

CALMER, COOLER & CONFIDENT! - Natural cures for anxiety, hot flashes and crankiness...

A rescue pup renewed this veteran's hope and joy!

Life after deployment for U.S. Navy veteran Angelique Williams was filled with physical and mental challenges. Falling into a depression, she saw little reason to go on. Then, a pup, rescued from the streets of Kuwait, came into her lifeand changed both their lives

3 mins

YOUR GUIDE TO gorgeous hair color at home

There's no need to make a pricey trip to the salon for a fresh dye job or color refresh. Whatever your hair woe, these DIY tips will do the trick!

1 min

Easy ways to stop snoring

It's no secret that getting a good night's sleep optimizes next-day energy. But findings in the Journal of Women's Health reveal that snoring impacts more than 50% of women. That's a problem since it can sap sleep quality, triggering blue moods, headaches and fatigue. To the rescue: Simple strategies that silence snoring to get you the refreshing sleep you need

2 mins

Boost your 'good' HDL cholesterol

There's a reason HDL cholesterol is called \"good\" cholesterol. It absorbs harmful cholesterol in the blood and carries it to the liver to be flushed from the body. And a study found women with the highest HDL levels were less likely to suffer a heart attack or stroke than women with the lowest levels. To up your HDL, just...

1 min

3 tricks to soothe sensitive teeth pain

More than 40 million Americans have tooth sensitivity. It's typically caused by exposed dentin (the inner part of your teeth) or gum recession, says Kristy Gretzula, D.D.S. Here's how to ease the ache

1 min

Say goodbye to hair loss

Seasonal changes can disrupt hair growth cycles, triggering temporary thinning, per British Journal of Dermatology research. How to outsmart it:

1 min

Healthy with fall fun!

Your favorite activities this time of year are a boon for your well-being

2 mins

"My hot flashes are finally gone!"

Menopause symptoms were wreaking havoc on Cynthia Kennedy's life. Every day was a struggle, until she discovered two supplements that, when combined, put an end to her agony

2 mins

Carnivore diet before + after

More than 1.5 billion people have clicked on social media posts about the carnivore diet-and it's left a lot of folks wondering: Is this another passing fad or can eating like a lion really make our health and metabolism roar? Paula Kish, 54, once had the same question. At the time, her debilitating migraines weren't responding to any treatment. So when she heard a doctor on YouTube say going carnivore might work when modern medicine fails, she put it to the test. \"I never looked back,\" shares the Michigan grandmother, now pain-free and down five sizes. Read on for more from Paula and other inspiring carnivore dieters. Plus, a top doc explains how the meaty strategy works and how to tell if it might transform your body.

4 mins

More amazing transformations

A growing number of women over age 50 credit the carnivore diet with dramatically changing their body, health and happiness. Here are a few of them!

3 mins

"Help me age with grace"

We all want to blow out the candles on our birthday cake feeling great about ourselves. Here, simple secrets to aging with joy

2 mins

"It's time to choose you!"

In her role as Kelly Taylor on Beverly Hills, 90210, Jennie Garth, 52, uttered the unforgettable phrase \"I choose me\" when forced to pick between two guys. Here, Jennie shares how that philosophy has helped guide her over the past 30 years—including facing down health issues, reinventing her career and finding fulfillment and bliss along the way

3 mins

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Woman's World Magazine Description:

Woman's World Magazine is the magazine that celebrates the everyday woman. Each issue is packed with inspiring stories, helpful tips, and delicious recipes that will help you live your best life.

Whether you're a busy mom, a career-driven woman, or just looking to live your best life, Woman's World Magazine is the magazine for you.

In each issue, you'll find:

* Inspiring stories of women who have overcome challenges and achieved their dreams
* Helpful tips on everything from parenting to homemaking to personal finance
* Delicious recipes for easy and healthy meals
* Fashion and beauty advice to help you look and feel your best

Woman's World Magazine is the perfect magazine for women who want to live a happy, healthy, and fulfilling life. Subscribe today and start living your best life!