Fatloss special is of Fitness Magazine - Spring 2017
Fatloss special is of Fitness Magazine - Spring 2017
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In this issue
Fatloss magazine is filled with inspirational stories of incredible transformations as well as useful tips and well researched information to help you on your fat loss journey.
5 Quick & Dirty Goal Setting Tips
Few, if any, are able to get a lifestyle transformation right at the first time of asking. But rather than head back to the drawing board, why not tweak your previous plan using these quick-and-dirty goal setting tips to help you achieve success?
3 mins
Fat Loss & EMS
How EMS training can help you achieve your fat-loss goals, in as little as 20 minutes a week
7 mins
Tales From A Chronic Dieter
Tales From A Chronic DieterTales From A Chronic Dieter
8 mins
Fat-Loss Fake News
Fat-Loss Fake News
5 mins
5 Reason Why You're Not Losing Weight
You Diet Hard and Hit the Gym Regularly, Yet the Scale Won’t Budge. We Explore Five Hidden Reasons for Stalled Weight Loss, and How to Get Back on Track.
6 mins
Weights + Protein = Fat Loss
Build Muscle, Lose Fat Simultaneously With This Research Proven Approach
6 mins
5 Easy Tips For Better Portion Control
RESTRICTING YOUR DIET USUALLY MAKES YOU WANT TO EAT MORE. With this in mind, we approached Fit4Life Master trainer Dennis Simmons for some practical advice to limit what you eat when fat loss is your primary goal.
2 mins
Karien Van Der Wal
Transforming Her Baby Bump Into a Contest-winning Bikini Body
6 mins
How Sam Got Her Mojo Back Samantha Martingano
How Sam Got Her Mojo Back Samantha Martingano
4 mins
Karen Zochowski
Karen Shares the Shocking Truth Behind Her Stunning Weight Loss
2 mins
Fatloss special is of Fitness Magazine Description:
Publisher: Maverick Publishing
Category: Health
Language: English
Frequency: Yearly
Taking the guesswork out of fat loss, fitness magazine’s special FATLOSS issue covers everything you need to know to shed that unwanted fat and nally get that toned, lean body you’ve always wanted. In-depth features tackle all the important elements of a successful fat loss plan, including high intensity exercise programmes, practical diet tips and eating plans, supplementation plans and info to help you achieve your goals. It has all the info anyone will ever need on how to achieve sustainable fat loss the healthy way.
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