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In this issue
19 Years old and bound for glory! Lend Greyling the future is golden | Protein fixation: Valid or not? | Marius Dohne's last battle: Calling it quits, for good this time | Super deltoid demolition: Boost new growth with our no-BS training system | Light weight baby: Can lifting light ignite muscle growth? | Your ultimate 2015 bodybuilding and fitness federation guide
Muscle Evolution Magazine Description:
Publisher: Maverick Publishing
Category: Health
Language: English
Frequency: Bi-Monthly
Established in 2003, it has become the leading local resource for weight training, competition news and reviews, supplementation and nutrition in the country. Muscle Evolution has built up a strong and loyal following in the South African bodybuilding industry, sticking with its mandate to build the profile of our local athletes, and only promoting international bodybuilders who choose to tour our great country.
With regular contributions from SA’s top bodybuilders, experts in the field of training, nutrition and supplementation, as well as key industry figures, Muscle Evolution provides a comprehensive and compelling read for competitive athletes and serious gym goers alike.
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