You choose from 4 eating plans - Paleo, Metabolism, Flat belly, Eat more, weigh less; 26 Recipes plus tips to make tasty, guilt-free burgers'; Exercise just like Beyoncé; Thembisa Mdoda - 'How I learnt to love my body' and Beat the bad habits - 24 easy changes to lose weight.

Summer 2017

DRUM Best Diets is your guide to shedding any unwanted kilograms. It offers four diets, each with a three-week meal plan and delicious easy-to-prepare recipes, as well as tips and exercises to get you moving on your way to looking and feeling great. We’ve also included helpful hints on portion sizes, beating bad eating habits and making your own guilt-free burgers. And be inspired by cover star Thembisa Mdoda as she shares how she learnt to love her body. Priced at a lean R29,95 DRUM Best Diets is the smart way to slim down.

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