Men's Health Complete Guide to arms & abs - 2017
Men's Health Complete Guide to arms & abs - 2017
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Men's Health Arms & Abs: Sickest Six-Pack Secrets Ever; For Real - Eat More, Weigh Less; Build Warrior Strength + Huge Biceps in 3 weeks!
Men's Health Complete Guide to arms & abs Magazine Description:
Publisher: Media24
Category: Health
Language: English
Frequency: One Time
There’s no shortcut to an enviable upper body. But the workouts in this book – combined with sweat and determination – can help you get bulging biceps and a head-turning torso in just three weeks. Featuring 101 gut-melting exercises, 20 killer workouts and our gourmet guide to eating more and weighing less, this book will help you pump your pecs up and sculpt your six-pack. It’s your road map to getting the body you’ve always dreamed of.
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