Runner’s World Complete Guide to Training - 2016

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In this issue

Expert training plans for 5k, 10k and half marathon. Simple exercises to stay injury-free forever. Mental trick to overcome any hurdle.

Runner’s World Complete Guide to Training Magazine Description:

Publisher: Media24

Category: Sports

Language: English

Frequency: One Time

A special publication combining all the best training advice from the pages of Runner’s World magazine. From race-specific training plans to weight-loss, stretching and strength workouts, from the world’s best coaches and therapists.

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