Engage in activities that challenge physical and muscular strength to stay toned
What do we first think of doing when we realise we are not fit? We start eating less and exercising more. But have you wondered why we can’t sustain weight loss for long, and why is it easy to maintain our weight when we are young? Time and again it has been proven that ‘eat less and work out more’ is not a successful strategy for maintaining a toned body.
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Home-Cooked Meal Is Now Greatly Valued
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Paytm 3.0 - Reaching Near Breakeven In Two Years
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THE PANDEMIC HAS CAUSED WOMEN GREATER LABOUR PAIN
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Leaders must not only guard their teams first during a crisis, but also deal with stakeholders with respect and dignity. And apart from pursuing business goals, they should remain committed to our planet and the environment
PHILANTHROPY SHOULD BE HUMBLE, BUT NOT MODEST
Apart from building a flexible and resilient framework for the future, philanthropists, civil society and the government must work in tandem so that every rupee is absorbed on the ground
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