Liz Hurley's BIKINI BOD bible

The ageless stunner spills all her secrets to the fountain of youth

Bow down to the queen of the bikini bod, because at 53 years young, Elizabeth Hurley is still slaying the swimsuit game! Flooding her Insta-feed with snaps flaunting her toned abs and flawless figure (can you blame her?), the British model says her secret is simple.

“[You have to] make time for exercise and eat nutritious foods,” The Royals star says, adding that alcohol and smoking are both major no-no’s. Noted...

CLEAN EATING

When it comes to meals, Liz sticks to the basics. “I like natural, easy food,” the actress explains. “I don’t really like food with a lot of chemicals or additives.”