Elyse Knowles How I Keep Fit! ​​​​​​​

The model shares her top workout and diet tips.

After scoring the win on The Block last year, model Elyse Knowles is already taking things up a notch in 2018. On the back of their mega TV win, the stunner and her beau (and The Block partner) Josh Barker have opened a design and construction company, and there’s plenty more in store this year. ‘We’re going to America at the end of May for a few key meetings, which will be fun,’ the 25-year-old tells OK!. ‘A week in LA, a week in New York, and a few shoots over there.’

Here, the multi-talented miss – who’s also an ambassador for Vital All-In-One health supplement – chats to OK! about how she stays fit with so much on her plate!

Where do you find the time to exercise?!