When it comes to strength, agility and grace, it’s pretty hard to go past the world of ballet for fitspiration goals. And if you never gave it a go as a kid, that doesn’t mean you have to miss out.
No longer reserved for cute kids in tutus, beginner ballet classes are popping up in dance studios around Australia. You can start at any age, and there’s no need to feel self-conscious. Kelii Grauer, dancer and founder of KBOD Fitness, gives us the lowdown…
Is adult ballet something that’s growing in popularity?
Absolutely! I would actually say there has been a rise of interest in all genres of dance in the adult population. There is more awareness of the physical and health benefits associated with ballet and dance-related classes, and a yearning to also enjoy exercise.
Has the rise of barre classes fuelled an interest in ballet?
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Ashton & Mila News - The Divorce Is Off!
How Ashton and Mila saved their almost-five-year marriage – and their plans for baby number three!
Jlo's Easy 5kg Shred
Ever seen abs like the star’s? We find out how the 50-year-old does it!
Ben & Ana Engaged Already?
The actor is said to have wanted to tell the kids the news himself
The unexpected joy of DOWNSIZING
Decluttering guru Peter Walsh shares his expert tips on changing a messy mindset around material possessions
SOFIA RICHIE LEGS TO LOVE
Talk about perfect pins! Here’s how you can get lovely legs, too…
Timothee Chalamet - This Charming Man...
The curly haired hottie has taken over Hollywood!
THE STARS DISH... Diets decoded!
It’s all about finding an eating plan that works for you. Here’s some food for thought from our fave A-listers...
Everything you need to know about…AFTER LIFE 2
Ricky Gervais returns in this hilariously dark and twisted comedy
INSIDE SURI'S WORLD
OK! delves into the teenager’s life with her mum and bestie, Katie Holmes!
Celeb Shopping Trolleys
Take a peek at what your favourite stars are loading up on!