Tidelands star Elsa shares her winning formula for staying fit
DIET
The Spanish beauty and mum-of-three is dedicated to eating clean, and says she often starts her day with a ‘super-good’ detox juice that combines an apple, carrot, some celery, greens and a peeled lemon. ‘Once it’s done, you add a few teaspoons of olive oil,’ the 42-year-old says of her personalised recipe. She spends the rest of her day eating foods high in protein and loading up on vegies. One of her occasional indulgences? ‘If I could only eat one food, it would be tarte tatin,’ she says.
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