The Breakfast Club
YEARS ago someone told me that in a hotel dining room at breakfast you can easily spot the couples who are having affairs – they’re the ones talking to each other.
I’ve always viewed breakfast as a serious business. I love hotel breakfasts, and on the few occasions I’ve been privileged, grand country house ones too, with their rows of hot plates laden with bacon, black pudding, mushrooms, grilled tomatoes, fried eggs – what Michael Caine once described as a “heart attack on a plate.” I regularly get invited to give breakfast talks – my least favourite events, because it means speaking to a group of people who are stone-cold sober! But it also usually means a rubbishy breakfast of plates of Danish pastries and processed orange juice – about the two most disastrous things a diabetic like me can eat and drink.
There are sound medical reasons for having breakfast. Lloyds’ actuarial statistics I saw showed that in 85 per cent of road traffic accidents that occurred between 11am-1pm, the drivers of the vehicles involved had not eaten any breakfast.
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
TAKE YOUR TIME
Dean Edwards’ new cookbook features delectable recipes that you can slow cook or stick in the oven. Here’s a selection of the best
Decorative art
Not simply functional, treat your walls like an extension of your personality
ON THE FRONT FOOT
The rugby legend took the reins at Sussex County Cricket Club in 2017, rekindling his love for a sport that first won his heart on the village cricket fields of North Yorkshire
NAKED AMBITION
In the 1980s, Christine and Jennifer Binnie partied with Boy George and Marilyn and bared all as performance art collective The Neo-Naturists. Now they are working together to gain the recognition they feel they deserve
ROCKET MAN
Astronaut Tim Peake has come a long way since growing up in Westbourne and attending Chichester High School for Boys: 248 miles above Earth, to be precise. But, he says, life on the International Space Station has a lot in common with family caravanning holidays
Revolution man
Lewes’ most famous resident Thomas Paine may be the greatest propagandist who ever lived. But how did a humble customs and excise officer ignite the touchpaper for revolution in not one but two countries?
THE DIARY
17 exciting things to do this month in East and West Sussex
All in a day's work
Meet Tim Dummer, who has helped keep Midhurst’s Cowdray Estate shipshape for an impressive five decades
My favourite Sussex
Bruce Fogle is an author and a vet with a practice in London who has lived in West Sussex with his wife, the actress Julia Foster, since 1989. He recently became president of RSPCA Mount Noddy near Chichester
10 OF THE BEST Meat-free restaurants in Brighton and Hove
Brighton is often rated one of the most vegan-friendly cities in the UK. What these restaurants prove is that plant-based food doesn’t have to be puritanical – at all of these places you’ll find big flavours and a desire to push the envelope