Know Your Food

Food is not just a four-letter word, it is a lifestyle! Food is the most integral part of our lives and will always be.

- Hari Venkatesh

Your food not just defines your energy levels but also subtly affects your mind and the way you think and operate. In a fast-paced modern life, our food habits have changed drastically. The modern Agricultural methods have no doubt played an important role in higher production of crops but they have ignored the benefits of the ancient farming methods, which kept the soil fertile and the food healthy. In order to increase the yield, reduce crop cycle time, and protect the crops from the pests, new age methods such as plant breeding, synthetic fertilizers, and usage of harmful insecticides and pesticides are being implemented. Excessive use of these techniques has not just reduced the quality of our crop but also of the soil. This has deteriorated our health and left the farming lands barren causing a huge loss to our farmers!

Let’s go through a few facts about the food that we get in the market and how to choose the right kind of food for us.

What is GMO and are GMOs safe?