As per a study published in the Indian Journal of Ophthalmology, the most common digital device used during the COVID-19 pandemic was the smartphone, with computers and laptops coming in next. While 60% of the subjects studied said they use smartphones, 50% of users complained of Digital Eye Strain (DES). This is no surprise since the lockdown left us with no option but to go digital.
Yes, we've heard it countless times, we've even said it ourselves - too much screen time is bad for the eyes. But how bad does it really get? Let's start with the most common problem, DES.
WHAT IS DIGITAL EYE STRAIN?
Also known as computer eye strain or computer vision syndrome, DES is a condition that causes specific vision and eye problems, such as eye strain and fatigue, blurry or double vision, dry, itchy, red or tearing eyes, headaches, and neck and shoulder pain.
DES is caused by focusing on digital screens such as computers, smartphones, e-readers or tablets for a long time. Since the text on digital screens isn't as sharp as that in print, the eyes need to work harder to focus, and the glare from digital screens does not help either.
RISK FACTORS FOR DEVELOPING DES
➤ Using a digital screen for two or more hours without a break
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
THE GOODNESS OF GHEE
What: The Pure Cow Ghee range for babies with sensitive skin from Himalaya Babycare
Hello Hyderabad!
The Kaftan Company makes its debut in Hyderabad with a physical store
A COSMIC CULINARY JOURNEY
Located in the vibrant heart of Kolkata, That Place Bowl & Bar aims to be something out of the ordinary
BIG ON THE SCREEN
Writer-director INDIRA DHAR is no newcomer to international film festivals, but a standing ovation at Cannes for her latest film was an unforgettable experience. She talks to Shraddha Kamdar about the inspiration, her love for films and more
COMMAND RESPECT EFFORTLESSLY
Try these strategies if you hate not being taken seriously.
FIND CALM IN CHAOS
Deal with difficult situations using the principles of stoicism.
GREENER IN THE CUP
Samiksha Bhowmik details why a cup of matcha needs to be part of your diet
THE BEST OF TWO VIBRANT WORLDS
LYLA, in Mumbai's BKC, seamlessly blends Central American vibrancy with Californian flair
A Melange Of the Middle East & Indian Spices
Bringing contemporary twists to tradition, MERCHANT & ME is a youthful urban space for cuisine and cocktails in Pune
10 REASONS WHY SEYCHELLES COULD BE YOUR DREAM DESTINATION
Seychelles hits all the high notes on the romance roster whether you're on honeymoon or a love break.