With inside-out beauty gaining momentum in recent times, we all know how important being well is to our glow. There’s no way we can give fitness the go-by. From boosted blood circulation to increased collagen production, the benefits to beauty of sweating it out are countless. We spoke to celebrity fitness experts Namrata Purohit – celebrity Pilates trainer and founder, The Pilates Studio; Anshuka Parwani – celebrity holistic health and yoga expert and founder, Anshuka Yoga; and Deanne Panday – fitness expert and health coach, about fitness and beauty.
What does ‘beauty’ mean to you?
Namrata Purohit: Beauty is about being your true, authentic self. I think there is beauty in everything and everyone.
Anshuka Parwani: To me, beauty is lots of light and positive energy. It’s about being peaceful, confident and full of love.
Deanne Panday: Beauty has different meanings for different people. For me, it’s always been very organic, traditional, pure and natural. And this applies not just to products, but also to one’s actions. Beauty is not only about aesthetics or the outer appearance, it is also how a person acts and thinks – it comes from within.
The connection between fitness and beauty: what's your take?
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Get Out Of Text Tension
Ravina M Sachdev shares insights on how fexting might be ruining your relationship and how it can backfire in the long run
Pick Your Patterns Of Love
Prachi Rijhwani teaches you a thing or two about how to embrace healthy dating practices
TAME THAT TEMPER
You've probably seen children sprawled out on the floor in department stores or during festive occasions. Ever pondered the reason behind their behaviour? It is called toddler aggression and here's how to handle it.
HOW YOUR PALS POWER YOUR LOVE
Prachi Rijhwani discusses the positive impact of healthy friendships on your love life
An ITALIAN AFFAIR
TOSCANO has just opened another outpost in Wakad, and Pune is all for it
MAKING IT BIG
Restaurateur DHAVAL UDESHI talks to Ravina M Sachdev about starting from scratch in hospitality and making it big
SUNDAY BRUNCHES WITH Avartana's Award-Winning Food
Enjoy a Sunday brunch with the meticulously-curated menus at concept restaurant AVARTANA at ITC Maratha, Mumbai.
Of Culture And Curry
EDDIE SCOTT, winner of MasterChef UK 2022, knew that he needed to expand the West's horizon of Indian food beyond the notion of butter chicken and curry. He tells Shraddha Kamdar how he has attempted to do it with his book Misarana
THE WAY OF THE WATER
Happy, luxurious, chic, good times are the only way to roll on a vacation. AMBIKA MUTTOO has found her new favourite spot in the Indian Ocean, and is letting you in on the secret
HOT RIGHT NOW
All things fresh and fun in the beauty space
