Fernandez believes in sticking to routines that you can commit to, even if it means sticking to the basics. “I work out for an hour a day. I’ve been at it for years now. Balance is key,” she shared in an interview with Vogue India. “I have been dealing with some major anxiety these past few weeks, however being consistent with yoga has taught me the valuable lesson of being in the moment and what’s even more important, gratitude, for life and being alive,” she shared in an Instagram post.
02 Have fun with your workouts
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