Health and happiness is a walk in the park, says Charlotte Hussey, as Herts and Middlesex Wildlife Trust joins the Hertfordshire Year of Physical Activity
2018 IS THE Hertfordshire Year of Physical Activity and Herts and Middlesex Wildlife Trust has teamed up with a number of other organisations ‘in support of making Hertfordshire the most active county.’ Around one in five adults in Hertfordshire does less than 30 minutes of activity each week, and it is hoped that the opportunities for participating in large scale events this year will help to improve this statistic. There are so many benefits from being more active in daily life, from improving your emotional and physical health, to widening your circle of friends.
FIND YOUR HAPPY PLACE!
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