Is it fine to hold grudges against someone who has harmed or hurt you? Well, the instant answer is Yes, when we are seething with anger and hatred for that person who has caused us sorrow. But as time passes and we continue to hold tight to our feelings of resentment, it is time to sit back and think about how exhaustive this journey is. A journey that will burn you out in perpetuity fuelled by bitterness and sadness. Ask yourself, is this holding back worth losing your peace, happiness, and rationality?
I do agree when people say it is not easy to forgive and let go, But then it’s not impossible too. It all depends on what you like to choose for yourself- a moving river or a muddy puddle.
FORGIVENESS IS ALL ABOUT SELF-CARE. YOU FORGIVE NOT BECAUSE OF OTHERS BUT TO SELF-HEAL
Surely, forgiveness is not easy, nor it’s a mandatory first step of recovery when you’re reeling from betrayal or pain. It passes through stages of denial, hurt, anger, acceptance, and then finally forgiveness. If you are still not ready to let go, hold onto that hurt a little more, but you’ve to draw a timeline. The more you delay, the more you will be stuck in the whirlpool of the time zone of resentment. While the perpetrator of all that pain has moved on. A friend of mine still holds feelings of bitterness towards her ex, who jilted her a couple of years back. The guy is happily living his life with no remorse, but my friend is still burning herself with pain and not letting it go. So, it’s my friend who is now solely responsible for her pain and no one else. She is not willing to take these acidic emotions out of her system. You have to ‘let go’ by putting closure to a chapter of your life to start a new one.
FORGIVENESS IS NOT FORGETTING
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