Depression is often regarded as a taboo to be talk about as it is the normal people who oftentimes mock and label it asa mental disorder. One might feel superior after bullying, defaming, nagging, pressurizing, denouncing, befouling, misguiding and constantly altercating a person but it can apparently contribute to depression. Depression is a silent killer which results from a complex interaction of psychological, biological and social factors. It is noteworthy to mention that mental health and physical health are interdependent. If one is mentally exhausted, it will lead to physical malady.
The other factors that causes depression includes major life events like flunking exams, losing a job or income, failed relationship/marriage, grief from the loss of loved one, (physical, mental, sexual & emotional) abuse which provokes mood fluctuations, defiant behaviour, vocal outbursts, sobbing, low energy, difficulty in concentration, isolation, sleeping &appetite disorders, fatigue, anxiety and irritability.
Aw, Depression- let’s conquest it!
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