The soft glow from the Vellaku (lamp) is the only glimmer of light in the dark room that is soaked with the distinct fragrance of Ayurvedic oils and rose petals. Even under this faint flicker, the soothing music, entwined with the sounds of chirping birds gently calm your nerves. As the warm concoction of oils touches your skin, your body starts to unwind and before you realise it, the smooth yet firm massage swiftly drifts you into a state of sheer bliss. The Ayurvedic massage is the ultimate form of rejuvenation that eliminates stress, fatigue and pain using medicated herbal oils. The science of life that dates back to over 5000 years is one of the oldest traditions of healing that has its roots in India. Ritz explores the Ayurvedic therapies offered at the Ayuh Spa at the Le Meridien hotel, with Dr. Amrutha Raj, who has been practising Ayurveda for over a decade now.
What is the basic philosophy of Ayurveda?
Ayurveda is one of the only forms of ancient healing which focuses on treatment and prevention of diseases using natural herbs. Ayurvedic treatment and medication differs for each person depending on his/her ‘Prakriti’. Vatha, Pitha and Kapha are the three basic elements that determine each person’s ‘prakriti’. These elements are present in everyone in different permutations and combinations. A person falls sick or feels uneasy when this delicate balance is disturbed. During a consultation, an
Ayurvedic doctor can analyse the Prakriti of the patient and offer a remedy or treatment to correct the imbalance.
What would be the USP of Ayuh Spa?
At Ayuh Spa, we offer authentic Ayurvedic treatments that are administered by trained and certified Ayurvedic professionals. Le Meridien is a property that is spread across 25 acres. So we have cultivated our own herbal gardens and we use these herbs to make our own fresh herbal facials and scrubs. Our treatments and medications are completely natural with zero chemicals. We also have Premium Ayurvedic cosmetics and medicines available at Ayuh Spa that is supplied from an authentic Ayurvedic pharmacy.
What are the traditional treatments available at Ayuh Spa?
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