The Wholistic Coach
TRUE LOVE Magazine East Africa|April 2019

Mary Waceke believes there is power in being your authentic self. She talks to ANDANJE WOBANDA about why she got into coaching and why she believes in defining her relationships.

Andanje Wobanda
The Wholistic Coach

There is a clarity that comes with knowing who you are, what you want and how to get it. Mary Waceke is the epitome of this. She moves in a self-assured way, speaks with conviction about what she believes in and has made it her life mission to help people find their purpose. Her message in all her 11 years of life executive and business coaching has always been about the mastering of self through self-reflection, self-discovery, and self-awareness.

Why is the knowledge of self-important?

There is a clarity that comes with knowing who you are, what you want and how to get it. We are born without identity and it is a society that shapes us into who we become. There are a lot of people who are passive in this life, living as society dictates. Being present in your life means that you actively shape your experiences through personal values and beliefs, goal setting and daily discipline. That way, you get to live as the AUTHENTIC you.

Were you always this self-reflective as a child?

Yes, I was. I grew up in the outskirts of Nairobi, in Kiambu County, near Wangige. I was brought up in a traditional Christian home. My parents were disciplinarians but they passed on when I was eight years old. After that, I was raised by my sister Margaret Njoki who is 20 years older than me. She made sure that I continued to have a Christian upbringing.

When I was 11, I had started journaling as a way of self-reflection and goal setting. I started reading a lot of on vocation, meditation, and reflection, mostly texts from Christian philosophers and writers.

Why do you place emphasis on self-reflection and goal setting?

This story is from the {{IssueName}} edition of {{MagazineName}}.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the {{IssueName}} edition of {{MagazineName}}.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM TRUE LOVE MAGAZINE EAST AFRICAView all
RADIO HEADS
TRUE LOVE Magazine East Africa

RADIO HEADS

Known for their pleasant voices and eloquent English, Cate Sidede, Terry Muikamba and Anne Mwaura open up about life on air, their personal struggles and why they love radio.

time-read
10 mins  |
April 2020
WHY SO INSECURE?
TRUE LOVE Magazine East Africa

WHY SO INSECURE?

Creating false realities inside your head based on assumptions is highly likely in any relationship. PRISCILLA WAIRIMU says acknowledging this is a problem is the first step in the right direction.

time-read
2 mins  |
April 2020
TOGETHER, APART
TRUE LOVE Magazine East Africa

TOGETHER, APART

Are you in a long-distance relationship? Are you tired of hearing all the messages of doom from people who swear your relationship is bound to fail? ALISON SIFUMA shows you how to foster your connection despite the space between.

time-read
5 mins  |
April 2020
THE BEAT KILLER
TRUE LOVE Magazine East Africa

THE BEAT KILLER

Amos Njenga Chege aka Magix Enga, on producing, forgiving Harmonize for sampling his beats and finally getting into singing.

time-read
2 mins  |
April 2020
THE ANTI-SOCIAL STORY TELLER
TRUE LOVE Magazine East Africa

THE ANTI-SOCIAL STORY TELLER

Muigai Mwangi aka Ndugu Abisai, 30 loves the art of storytelling. He speaks on his love for chai, his biggest fear as a writer and the Soap opera he is currently writing.

time-read
2 mins  |
April 2020
The Making Of A Popstar
TRUE LOVE Magazine East Africa

The Making Of A Popstar

Her first EP (Extended Play Record) is ruling the airwaves and Tanasha Donna wants you to know that despite her heartbreak and being a new mom she is on her way to superstardom.

time-read
10+ mins  |
April 2020
IS YOUR RELATIONSHIP FUN?
TRUE LOVE Magazine East Africa

IS YOUR RELATIONSHIP FUN?

A relationship can sometimes feel boring. This is a phase that comes and goes. However there are certain circumstances where feelings of relationship boredom are not a phase but are permanent.

time-read
5 mins  |
April 2020
MANAGING YOUR ANXIETY
TRUE LOVE Magazine East Africa

MANAGING YOUR ANXIETY

Anxiety is like a toddler, it never stops talking, tells you constantly that it wants its own way, and keeps you up when you are trying to sleep.

time-read
4 mins  |
April 2020
INDOOR CAMPING
TRUE LOVE Magazine East Africa

INDOOR CAMPING

No indoor plans for the Easter Holiday? MERCY RAPHA shows you how to make indoor camping a forever memory for your kids.

time-read
4 mins  |
April 2020
6 FUN HOUSE-BOUND ACTIVITIES
TRUE LOVE Magazine East Africa

6 FUN HOUSE-BOUND ACTIVITIES

Stuck with the kids at home this lockdown season? MERCY RAPHA gives you fun activities to turn boredom into bonding time.

time-read
4 mins  |
April 2020