Newly diagnosed and feeling overwhelmed? Check out these helpful ideas for learning to manage your diabetes care
Keep in Mind: You’re Among Millions
Today, according to Diabetes Australia, 1.7 million Australians live with diabetes. Around the world, according to the International Diabetes Federation, there are over 427 million adults (20-79 years) with diabetes, with an expected rise to over 600 million by 2045. So you’re not alone! And with millions of people dealing with diabetes and more health experts searching for ways to improve care, it’s constantly in the news. Read reliable sources for accurate, science-based information and be cautious of false promises, quick fixes and magic potions that advertise ‘diabetes cures’.
Celebrate the Robust Amount of Research
Two realities fuel the flames of interest in and funding for diabetes research: the epidemics of obesity and type 2, and the increase in people diagnosed with type 1. For-profit businesses and non-profit diabetes-related associations are working hard to get the latest developments to market. This includes both finding cures in the distant future and zeroing in on new treatments and technologies around the corner. Promising technologies – including making glucose monitoring and tracking easier and quicker and insulin delivery devices simpler to use and carry – are not far off. More new medications to lower and control blood glucose levels and delay the complications of diabetes are being developed than ever before. These new medications are aiming for less-frequent dosing, minimising hypoglycaemia and assisting with weight loss.
Make Small Changes for BIG Rewards
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A whole new world
Being diagnosed with type 1 diabetes as an adult can be a challenging and confusing time. In this extract from the JDRF's new book, Straight to the Point, they explain what's going on and what to say to people who make uninformed comments about your condition
5 Days 5 Dinners
Weeknights are sorted with these fresh, flavoursome mains, packed with veg!
Fantastic Feta
This soft, white cheese with Greek origins is versatile and packs a flavour punch, with only a small amount needed to jazz up a dish
My story: "I'm proud of the fact that I've gotten hold of my health"
When Natalie Rixon, now 33, discovered she had prediabetes soon after she'd turned 20, it was a shock and a relief all rolled into one. What she did next changed her future.
INTERPRETING YOUR cgm DATA
A continuous glucose monitor is a wonderful source of information but do you really know what you're looking at?
7 NEED-TO-KNOW FACTS ABOUT...diabetes & kidney disease
Diabetes is the most common cause of Chronic Kidney Disease. Learn more about this condition and how to protect yourself from developing it.
GET OFF THE diet ROLLERCOASTER
Dietitian Lyndi Cohen wants you to take a deep breath and think about your weight, and health, in a whole new way.
WHAT IS Wegovy?
Meet Wegovy, the new once-weekly weightloss injection that research shows helps people lose significantly more body weight than those using diet and exercise alone.
MEDICATION & CONSUMABLES
Insulin is available on the Pharmaceutical Benefits Scheme (PBS).
DOLLARS AND DIABETES
When you have type 1 diabetes, it's important to see a variety of health professionals regularly to keep your health on track.