I’ve always envied people who can’t sit still, who live to exercise. Growing up by the beach, my idea of bliss wasn’t surfing or playing beach volleyball. It was sprawling on my bed with a big book and something to eat. I could do it daily for hours. The family joke was that to punish me when I misbehaved, my mum actually had to send me outside to play rather than to my room. When I was upright, I was probably cooking or baking. P.E. classes were to be endured. Running or jogging during P.E.? Well, you can’t imagine how many times a month I somehow got my period during high school. Oh, those cramps!
I wasn’t totally sedentary, and I somehow managed to grow up with pretty normal body weight. But the weight was always an issue and it ballooned once I hit my 30s. I joined gyms. I quit gyms. I tried yoga. I walked my dogs. I bought a treadmill for the garage, then let it gather dust. But none of it was enough. The weight just piled on to the point where I refused to be photographed and relied on clothes that had a stretch and no zippers.
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
A whole new world
Being diagnosed with type 1 diabetes as an adult can be a challenging and confusing time. In this extract from the JDRF's new book, Straight to the Point, they explain what's going on and what to say to people who make uninformed comments about your condition
5 Days 5 Dinners
Weeknights are sorted with these fresh, flavoursome mains, packed with veg!
Fantastic Feta
This soft, white cheese with Greek origins is versatile and packs a flavour punch, with only a small amount needed to jazz up a dish
My story: "I'm proud of the fact that I've gotten hold of my health"
When Natalie Rixon, now 33, discovered she had prediabetes soon after she'd turned 20, it was a shock and a relief all rolled into one. What she did next changed her future.
INTERPRETING YOUR cgm DATA
A continuous glucose monitor is a wonderful source of information but do you really know what you're looking at?
7 NEED-TO-KNOW FACTS ABOUT...diabetes & kidney disease
Diabetes is the most common cause of Chronic Kidney Disease. Learn more about this condition and how to protect yourself from developing it.
GET OFF THE diet ROLLERCOASTER
Dietitian Lyndi Cohen wants you to take a deep breath and think about your weight, and health, in a whole new way.
WHAT IS Wegovy?
Meet Wegovy, the new once-weekly weightloss injection that research shows helps people lose significantly more body weight than those using diet and exercise alone.
MEDICATION & CONSUMABLES
Insulin is available on the Pharmaceutical Benefits Scheme (PBS).
DOLLARS AND DIABETES
When you have type 1 diabetes, it's important to see a variety of health professionals regularly to keep your health on track.