Inspired by her daughter’s active lifestyles, Rachel Lienerth, 39, lost almost 8st…
BEFORE
I’d never been slim, but my struggles began at uni. I was diagnosed with chronic fatigue syndrome (ME). Determined to become a teacher, I used all my energy to study – there was no time for exercise.
Living with my parents, I ate hearty meals, such as stew and dumplings. After graduating, I moved in with my boyfriend Mark, but I Carried on eating that way. When Mark proposed, I was a size 18.
A year later, I fell pregnant. I was a size 20 when Ruby was born. Three years later Jessie arrived. I was so busy with them that losing weight just wasn’t on my radar.
HOW
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