Healthy Dining Made Easy @ Taj, MG Road Bengaluru

Losing weight and getting healthy is always a trend.

When we hear the words ‘healthy diet’, one of the first things that comes to mind is ‘No fat’. But little did we know that in reality, sufficient amounts of good fat are essential to our body. They keep us energized while helping us achieve the body composition we desire. Lately, several diets that focus around the “high-fat, low-carb” approach are trending hard. Ranked number one in the chart of popularity is the Ketogenic or Keto Diet which has truly gone mainstream.

With the momentum showing no signs of slowing down, The Trinity Square at Taj Hotel on M.G Road Bengaluru, now includes Keto items on the restaurant menu. “People now consider keto diet as a way of life. But there aren’t many choices available right now”, says Brij Bhushan Rajpali, Director of food and Beverage at Taj. “When it becomes easy, people are going to have so much more success than they’re already having”, he added.

Convenient Weekend Keto Options

There’s no question the keto diet works. People strictly follow on the keto diet during the week, cook high-fat, low-carb meals at home and then the weekend rolls around. The eating regimen can be super challenging to follow—especially when you’re too busy or looking to unwind during the weekend.

Making eating out on the keto diet even during the weekend totally doable, so they don’t slip out of ketosis, Tajon MG Road makes the restaurant game easier for ketogenics.