Althought it’s not exactly a scientific term, ‘super foods’ is used to refer to particular foods that supply the body with a boost of nutrients, vitamins and minerals.
FOODS TO POWER THE BRAIN
Althought it’s not exactly a scientific term, ‘super foods’ is used to refer to particular foods that supply the body with a boost of nutrients, vitamins and minerals. While we know nutrient-dense foods such as wild salmon, nuts, and leafy greens are great sources of these for overall health, have you considered what foods might be beneficial to keeping your brain in top form? Here are some brain-boosting options that may surprise you.
SEAWEED
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