Virus-Proof Your Small Business
Men's Health South Africa|July 2020
Whether you’re a fine-dining restaurant or a hipster t-shirt company, lockdown has put the squeeze on every small business across South Africa. We’ve turned to Douglas Kruger, the author of virus-proof your small business, for expert advice to help you stay afloat when everything else is in the sink.
Kelleigh Korevaar
Virus-Proof Your Small Business

1 See the Swamp

No, this isn’t going to be a Shrek metaphor (although, we’re not saying he wasn’t a savvy business… um… ogre). Douglas Kruger explains that while setbacks are inevitable and making the odd mistake might not be fatal, getting stuck and doing nothing will be. Elite fighting forces teach their teams that movement is life. Pre-program yourself with rescue mechanisms for when you stall, and you’ll be able to wade through the swamp and come out the other side.

Your Task: Tell yourself in advance that if you feel stuck, you will immediately get up and go for a walk around your garden, call a team meeting or do any other pre-planned swamp-busting activity designed to shake things up and keep people moving.

2 Be a Man with a Plan… B

“Outside of your business, who do you rely on to do what you do?” asks Kruger. And while cracking open a cold one at the end of a rough day might seem like the answer, that’s not what we’re talking about. In layman’s terms: who are your suppliers? With a May report by Heavy Chef finding that 3 out of 4 South African SMMEs won’t survive beyond this month, you need to have a plan B.

Your Task: Grab pen and paper – or shout across the room for ‘Siri’ to start taking notes – whatever works for you. “Imagine your primary suppliers go under. How will you source what you need or deliver what you create?

Is an alternative available to you? Or could you make or do it yourself? What might you need to plan or prepare today in order to make a seamless switch, should you be forced to do so?” asks Kruger.

3 Remove Yourself

This story is from the {{IssueName}} edition of {{MagazineName}}.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the {{IssueName}} edition of {{MagazineName}}.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM MEN'S HEALTH SOUTH AFRICAView all
CAN YOU REMIX YOUR MINDSET?
Men's Health South Africa

CAN YOU REMIX YOUR MINDSET?

YOU KNOW MUSIC ALTERS MOOD. NOW A NEW APP PROMISES THE RIGHT TRACKS CAN SOOTHE STRESS, BOOST PRODUCTIVITY AND LEVEL UP YOUR GYM GAINS.

time-read
2 mins  |
November-December 2024
ANTI-INFLAMMATORY DIET REALLY SO ?
Men's Health South Africa

ANTI-INFLAMMATORY DIET REALLY SO ?

AND DOES IT REALLY FIGHT OFF DISEASE? WE LOOK AT THE DATA.

time-read
1 min  |
November-December 2024
THE SEMI-COMPLETE USER'S GUIDE TO...YOUR LUNGS
Men's Health South Africa

THE SEMI-COMPLETE USER'S GUIDE TO...YOUR LUNGS

THEY POWER A WORKOUT, FILTER OUT INVADERS AND WORK FOR US 24/7-UNLESS GERMS, POLLUTANTS, BAD LUCK OR OUR OWN NEGLECT GETS IN THE WAY. TAKE A DEEP BREATH AND DISCOVER HOW TO HELP THEM OUT.

time-read
3 mins  |
November-December 2024
ACTION MAN
Men's Health South Africa

ACTION MAN

THERE WAS NO MIRACLE FIX FOR TIMOTHY FAIRWEATHER'S HEAVIER PROBLEMS. THE SECRET: TAKING SMALL ACTIONS EVERY DAY TO BUILD UP TO MASSIVE RESULTS.

time-read
2 mins  |
November-December 2024
THE MUSCLE SPRINT
Men's Health South Africa

THE MUSCLE SPRINT

CRUSH ALL MAJOR MUSCLE GROUPS, BLAST CALORIES AND SUPERCHARGE YOUR CARDIO WITH THIS DUMBBELL WORKOUT, WHICH HAS AN INTENSE 55-REP LADDER SCHEME THAT MINIMISES REST AND MAXIMISES FUN.

time-read
1 min  |
November-December 2024
THE ULTIMATE SUMMER BODYWEIGHT BURNER
Men's Health South Africa

THE ULTIMATE SUMMER BODYWEIGHT BURNER

BUILD MUSCLE AND STRENGTH AND CHALLENGE YOUR COORDINATION AND ATHLETICISM WITH THIS NO-EQUIPMENT WORKOUT.

time-read
2 mins  |
November-December 2024
RISE OF THE BEASTS
Men's Health South Africa

RISE OF THE BEASTS

THIS YEAR'S MILESTONE TENTH EDITION OF OUR COVER GUY SEARCH DREW 413 GUYS WHO EMBODY SELFLESSNESS, GRIT AND PERSEVERANCE. THEIR ANIMALISTIC DEVOTION TO FITNESS AND TALES OF TRIUMPH WILL INSPIRE YOU TO GREATNESS.

time-read
5 mins  |
November-December 2024
...I LOSE MY COOL?
Men's Health South Africa

...I LOSE MY COOL?

DON'T WHITE-KNUCKLE IT. LEARN TO UNDERSTAND, OWN AND ULTIMATELY TAME YOUR OUTRAGE WITH OUR EXPERT POINTERS. DEEP BREATH, NOW...

time-read
2 mins  |
November-December 2024
MOVING MOUNTAINS
Men's Health South Africa

MOVING MOUNTAINS

LONG HAULS, STEEP CLIMBS, EXTREME COLD AND OTHERWORLDLY LANDSCAPES IN THE CEDERBERG-OUR WRITER TAKES ON THE ELEMENTS AND UNEARTHS A NEW PERSPECTIVE ON A FIVEDAY TREK ALONG PHANTOM PATHS CUT THROUGH BEWITCHING SCENERY.

time-read
9 mins  |
November-December 2024
THE NEW PLYO POWER-UP
Men's Health South Africa

THE NEW PLYO POWER-UP

HOW MODERN TAKES ON AN OLD FITNESS FAVOURITE CAN CALIBRATE YOUR TRAINING FOR AN INSTA-BOOST OF ATHLETICISM AND STRENGTH.

time-read
2 mins  |
November-December 2024